| Sun | Mon | Tue | Wed | Thu | Fri | Sat |
|---|---|---|---|---|---|---|
|
50% Off All Food
50% Off All Food
@ Ocean Pines Yacht Club
Jan 1 all-day
Save 50 percent off all food items on the menu at the Ocean Pines Yacht Club before it closes for the winter!
Atlantic General Hospital’s Penguin Swim
Atlantic General Hospital’s Penguin Swim
Jan 1 all-day
Register and begin fundraising today! Go to AGHpenguinswim.org. Incentive prizes will be awarded based upon the teams’ fundraising efforts. All money raised benefits Atlantic General Hospital.
New Year’s Day – Administration Offices Closed
New Year’s Day – Administration Offices Closed
Jan 1 all-day
Ocean Pines administration offices will be closed in observance of New Year’s Day.
Earlybird Lap Swim
6:00 am
Earlybird Lap Swim
@ Sports Core Pool
Jan 1 @ 6:00 am – 7:50 am
 Participants must register for each session; registration by pool members is not required. Six-week session. Participants are required to check in with the lifeguard and observe the posted lap swimming etiquette. Note: On Tuesdays and Thursdays, equipment for the 7am … Continue reading
Aqua Yoga
8:00 am
Aqua Yoga
@ Sports Core Pool
Jan 1 @ 8:00 am – 8:45 am
 A super low-impact class that makes it possible for those with joint pain to improve their strength, flexibility and range of motion. The water’s buoyant effect takes the pressure of your body weight off the joints, alleviating the pain or … Continue reading
Deep Water Swimmin Wimmin
8:00 am
Deep Water Swimmin Wimmin
@ Sports Core Pool
Jan 1 @ 8:00 am – 8:50 am
 Impact-free workout that combines aerobic exercises with stretching and some strength-training with Styrofoam dumbbells. Flotation belts and noodles are available for participants to use.
Kiwanis Club
8:00 am
Kiwanis Club
@ Ocean Pines Community Center
Jan 1 @ 8:00 am
The Kiwanis Club of Greater OP-OC meets every Wednesday in the Ocean Pines Community Center. The doors open at 7:00 am; the meeting begins at 8:00 am. Every third Wednesday of the month in June through September, the Kiwanis Club … Continue reading
Shallow Water Swimmin Wimmin
8:00 am
Shallow Water Swimmin Wimmin
@ Sports Core Pool
Jan 1 @ 8:00 am – 8:50 am
 Our longest running water aerobics class! Start your day using the resistance of the water to reshape your body, improve balance & increase bone density using noodles, foam barbells & other aids. Men and women welcome.
Wet Works I
9:30 am
Wet Works I
@ Sports Core Pool
Jan 1 @ 9:30 am – 10:20 am
 This class involves a lot fun (at least they laugh a lot!) and very active water exercise. A whole body workout using kickboards, noodles, barbells, and stretch cords. Men and women welcome! Drop in available.
Kickboxing & Aqua Jam Blended Class
10:00 am
Kickboxing & Aqua Jam Blended Class
@ Sports Core Pool
Jan 1 @ 10:00 am – 10:35 am
 Two classes in one! Aqua Kickboxing meets on Mondays and is a remarkable combo of martial arts and dance in the water with jabs, hooks, uppercuts, punches and kicks. Aqua Jam meets on Wednesdays and Fridays and is a cardio … Continue reading
Super Sharks
10:00 am
Super Sharks
@ Swim and Racquet Club Pool
Jan 1 @ 10:00 am – 10:50 am
 For ages 18 and up. This program offers a high-intensity workout that will improve your stroke technique in order to allow you to become a more efficient swimmer. Incorporates the latest competitive drill techniques to build both your endurance and … Continue reading
Wednesday Bridge
10:00 am
Wednesday Bridge
@ Ocean Pines Community Center
Jan 1 @ 10:00 am – 2:00 pm
Get together with this weekly card group and play bridge! Basic knowledge of American Standard/Goren bridge required. For more information, contact Mary Evans at 410-596-5498.
Aqua Rebound
10:30 am
Aqua Rebound
@ Sports Core Pool
Jan 1 @ 10:30 am – 11:00 am
 Bounce your way to better balance and flexibility with this high-energy class using our popular water trampolines.
Platform Tennis Drop-In
10:30 am
Platform Tennis Drop-In
@ Manklin Meadows Racquet Sport Complex
Jan 1 @ 10:30 am – 12:00 pm
 Platform tennis is a doubles-oriented, year-round racquet sport played on specially constructed platforms with paddles in place of racquets. Played outdoors at the Manklin Meadows Racquet Sports Complex, platform tennis combines the fun and challenge of tennis, squash and racquetball. … Continue reading
Creaky Joints
11:00 am
Creaky Joints
@ Sports Core Pool
Jan 1 @ 11:00 am – 11:50 am
 Focuses on working all joints of the body, balance and flexibility. It is particularly suited for individuals with arthritis or muscular disorders that impair movement. Drop-in available.
Yacht Club Open
11:00 am
Yacht Club Open
Jan 1 @ 11:00 am – 11:00 pm
The Yacht Club will be open December 27, 2019-January 1, 2020.
Timeless Tennis & Pop Tennis Drop-In
4:00 pm
Timeless Tennis & Pop Tennis Drop-In
@ Manklin Meadows Racquet Sports Complex
Jan 1 @ 4:00 pm – 6:00 pm
 Looking for something different? Played on the platform tennis courts, Timeless Tennis and POP Tennis are perfect for those no longer comfortable playing a regular-size tennis court and they offer an extended season. Timeless Tennis and POP Tennis have the … Continue reading
Aqua Boot Camp
6:00 pm
Aqua Boot Camp
@ Sports Core Pool
Jan 1 @ 6:00 pm – 6:45 pm
 This higher intensity water fitness program provides the benefits of a pool with little to no impact on joints. It expands lung capacity and offers the benefits of weight and resistance training of a traditional gym. Never the same class twice, … Continue reading
|
Earlybird Lap Swim
6:00 am
Earlybird Lap Swim
@ Sports Core Pool
Jan 2 @ 6:00 am – 7:50 am
Participants must register for each session; registration by pool members is not required. Six-week session. Participants are required to check in with the lifeguard and observe the posted lap swimming etiquette. Note: On Tuesdays and Thursdays, equipment for the 7am … Continue reading
Shape Ups H20
8:00 am
Shape Ups H20
@ Sports Core Pool
Jan 2 @ 8:00 am – 8:50 am
 A fun total-body workout to music with the use of pool noodles, water jugs, and foam barbells. The class finishes with a spirited march!
Aqua Cross Training
9:00 am
Aqua Cross Training
@ Sports Core Pool
Jan 2 @ 9:00 am – 9:40 am
 This high-intensity, total-body workout features our hydrocycles (Tuesdays) and cross training (Thursdays) to achieve results. Please show up 10 minutes prior to class time to set up your bike. Water shoes must be worn and can be purchased at the … Continue reading
Aqua Jog
9:00 am
Aqua Jog
@ Sports Core Pool
Jan 2 @ 9:00 am – 9:30 am
 Running in the water is 15 percent harder than running on land! Aqua jogging provides a neuro-muscular workout that, in addition to aerobic benefits, helps keep the running-specific muscles active. This is a perfect workout for everyone, especially runners. Drop-in … Continue reading
Wet Works Too
9:30 am
Wet Works Too
@ Sports Core Pool
Jan 2 @ 9:30 am – 10:20 am
This class involves a lot fun (at least they laugh a lot!) and very active water exercise. A whole body workout using kickboards, noodles, barbells, and stretch cords. Men and women welcome! Drop-in available!
Aqua Cross Training
10:00 am
Aqua Cross Training
@ Sports Core Pool
Jan 2 @ 10:00 am – 10:45 am
This high-intensity, total-body workout combines cardio fitness with strength toning using our hydrocycles and trampolines to achieve results. Please show up 10 minutes prior to class time to set up your bike. Water shoes must be worn and can be … Continue reading
Women’s Club of Ocean Pines
10:00 am
Women’s Club of Ocean Pines
@ Ocean Pines Community Center
Jan 2 @ 10:00 am
 Rob Hart, Executive Director of Community for Life will give us information about this state-wide program which is designed to help seniors age in place and remain active and healthy. This is done by helping them live independently in the … Continue reading
Creaky Joints 2
11:00 am
Creaky Joints 2
@ Sports Core Pool
Jan 2 @ 11:00 am – 11:50 am
Focuses on working all joints of the body, balance and flexibility. It is particularly suited for individuals with arthritis or muscular disorders that impair movement. Drop-in available.
Indoor Drop-In Pickleball
1:30 pm
Indoor Drop-In Pickleball
@ Ocean Pines Community Center
Jan 2 @ 1:30 pm – 4:30 pm
 Join in playing the fastest growing sport in America. Bring your friends and enjoy some good-natured competition! Equipment provided.
Platform Tennis Drop-In
5:00 pm
Platform Tennis Drop-In
@ Manklin Meadows Racquet Sport Complex
Jan 2 @ 5:00 pm – 6:30 pm
Platform tennis is a doubles-oriented, year-round racquet sport played on specially constructed platforms with paddles in place of racquets. Played outdoors at the Manklin Meadows Racquet Sports Complex, platform tennis combines the fun and challenge of tennis, squash and racquetball. … Continue reading
|
Earlybird Lap Swim
6:00 am
Earlybird Lap Swim
@ Sports Core Pool
Jan 3 @ 6:00 am – 7:50 am
Participants must register for each session; registration by pool members is not required. Six-week session. Participants are required to check in with the lifeguard and observe the posted lap swimming etiquette. Note: On Tuesdays and Thursdays, equipment for the 7am … Continue reading
Aqua Yoga
8:00 am
Aqua Yoga
@ Sports Core Pool
Jan 3 @ 8:00 am – 8:45 am
A super low-impact class that makes it possible for those with joint pain to improve their strength, flexibility and range of motion. The water’s buoyant effect takes the pressure of your body weight off the joints, alleviating the pain or … Continue reading
Deep Water Swimmin Wimmin
8:00 am
Deep Water Swimmin Wimmin
@ Sports Core Pool
Jan 3 @ 8:00 am – 8:50 am
Impact-free workout that combines aerobic exercises with stretching and some strength-training with Styrofoam dumbbells. Flotation belts and noodles are available for participants to use.
Shallow Water Swimmin Wimmin
8:00 am
Shallow Water Swimmin Wimmin
@ Sports Core Pool
Jan 3 @ 8:00 am – 8:50 am
Our longest running water aerobics class! Start your day using the resistance of the water to reshape your body, improve balance & increase bone density using noodles, foam barbells & other aids. Men and women welcome.
Budget and Finance Advisory Committee
8:30 am
Budget and Finance Advisory Committee
@ Administration Building Board Room
Jan 3 @ 8:30 am – 10:30 am
The Budget and Finance Advisory Committee normally meets on the third Wednesday of every month at 8:30 am in the Administration Building Conference Room.
Wet Works I
9:30 am
Wet Works I
@ Sports Core Pool
Jan 3 @ 9:30 am – 10:20 am
This class involves a lot fun (at least they laugh a lot!) and very active water exercise. A whole body workout using kickboards, noodles, barbells, and stretch cords. Men and women welcome! Drop in available.
Kickboxing & Aqua Jam Blended Class
10:00 am
Kickboxing & Aqua Jam Blended Class
@ Sports Core Pool
Jan 3 @ 10:00 am – 10:35 am
Two classes in one! Aqua Kickboxing meets on Mondays and is a remarkable combo of martial arts and dance in the water with jabs, hooks, uppercuts, punches and kicks. Aqua Jam meets on Wednesdays and Fridays and is a cardio … Continue reading
Super Sharks
10:00 am
Super Sharks
@ Swim and Racquet Club Pool
Jan 3 @ 10:00 am – 10:50 am
For ages 18 and up. This program offers a high-intensity workout that will improve your stroke technique in order to allow you to become a more efficient swimmer. Incorporates the latest competitive drill techniques to build both your endurance and … Continue reading
Creaky Joints
11:00 am
Creaky Joints
@ Sports Core Pool
Jan 3 @ 11:00 am – 11:50 am
Focuses on working all joints of the body, balance and flexibility. It is particularly suited for individuals with arthritis or muscular disorders that impair movement. Drop-in available.
By-Laws and Resolutions Advisory Committee
12:00 pm
By-Laws and Resolutions Advisory Committee
@ Administration Building
Jan 3 @ 12:00 pm
The By-Laws and Resolutions Advisory Committee normally meets on the 1st Friday of the month at 12:00 pm in the Administration Building Conference Room.
Indoor Drop-In Pickleball
1:30 pm
Indoor Drop-In Pickleball
@ Ocean Pines Community Center
Jan 3 @ 1:30 pm – 5:00 pm
Join in playing the fastest growing sport in America. Bring your friends and enjoy some good-natured competition! Equipment is available for use.
Aqua Boot Camp
6:00 pm
Aqua Boot Camp
@ Sports Core Pool
Jan 3 @ 6:00 pm – 6:45 pm
This higher intensity water fitness program provides the benefits of a pool with little to no impact on joints. It expands lung capacity and offers the benefits of weight and resistance training of a traditional gym. Never the same class twice, … Continue reading
Father-Daughter Swim
6:00 pm
Father-Daughter Swim
@ Sports Core Pool
Jan 3 @ 6:00 pm – 8:00 pm
 Enjoy a night of swimming and making crafts just for dads and their daughters! Price includes pizza and cookies!
|
Ocean Pines Farmers & Artisans Market
8:00 am
Ocean Pines Farmers & Artisans Market
@ White Horse Park
Jan 4 @ 8:00 am – 1:00 pm
 Enjoy seasonal produce and much more at this weekly market. Held year-round.
Public Works Yard Open
8:00 am
Dolphins Swim Lessons
9:00 am
Dolphins Swim Lessons
@ Sports Core Pool
Jan 4 @ 9:00 am – 9:45 am
 Ages 10 & up or advanced swimmers who have successfully completed our Learn-to-SWIM Level 3 exit skills. This program focuses on stroke technique for front crawl, breaststroke and elementary backstroke, while introducing backstroke, sidestroke and butterfly and improving diving skills, … Continue reading
Gift Shop
9:00 am
Gift Shop
@ White Horse Park
Jan 4 @ 9:00 am – 3:00 pm
The Gift Shop at White Horse Park is open all year long! Stop in and shop the selection of handmade items created by local crafters – at very reasonable prices! You’ll find unique jewelry, hand-stitched items, beach décor and much more. … Continue reading
Guppies Swim Classes
9:00 am
Guppies Swim Classes
@ Sports Core Pool
Jan 4 @ 9:00 am – 9:45 am
 Ages 6-9 This program builds on swimming skills students have already learned while adding new skills such as changing directions, bobbing, front crawl with rotary breathing, elementary backstroke and important safety skills such as 30-60 second survival float, treading water … Continue reading
Regular Board Meeting
9:00 am
Baby & Me Swim Class
9:30 am
Baby & Me Swim Class
@ Sports Core Pool
Jan 4 @ 9:30 am – 10:00 am
 Ages 6 months – 14 months This is a great class to get babies in the water. Starting at an early age in the water will help children become more familiar and comfortable with the water! Skills taught include adjusting … Continue reading
Platform Tennis Drop-In
9:30 am
Platform Tennis Drop-In
@ Manklin Meadows Racquet Sport Complex
Jan 4 @ 9:30 am – 12:00 pm
Platform tennis is a doubles-oriented, year-round racquet sport played on specially constructed platforms with paddles in place of racquets. Played outdoors at the Manklin Meadows Racquet Sports Complex, platform tennis combines the fun and challenge of tennis, squash and racquetball. … Continue reading
Toddler & Me Swim Class
10:00 am
Toddler & Me Swim Class
@ Sports Core Pool
Jan 4 @ 10:00 am – 10:30 am
 For ages 14 months – 36 months. This class is designed for toddlers who are not comfortable in the water, do not like going under water or water on the face and are still working on the child/parent separation phase … Continue reading
Children’s Line Dancing
10:30 am
Children’s Line Dancing
@ Ocean Pines Community Center
Jan 4 @ 10:30 am – 11:45 am
 For ages 7-13. Come one, come all for our first ever children’s line dancing class. Learn simple, modified line dances including the Cotton-Eyed Joe, Electric Slide, Circle Dances and much more. Have shoes that stay on your feet and have … Continue reading
Starfish Swim Lessons
11:30 am
Starfish Swim Lessons
@ Sports Core Pool
Jan 4 @ 11:30 am – 12:15 pm
 This program for ages 3-5 introduces new swimmers to the water in a fun, play-oriented environment. Students learn to blow bubbles, go under water to pick up toys and learn front and back glides with and without support. They will … Continue reading
Platform Tennis Beginners Clinic
12:00 pm
Platform Tennis Beginners Clinic
@ Manklin Meadows Racquet Sport Complex
Jan 4 @ 12:00 pm – 1:00 pm
Platform tennis is a doubles-oriented, year-round racquet sport played on specially constructed platforms with paddles in place of racquets. Played outdoors at the Manklin Meadows Racquet Sports Complex, platform tennis combines the fun and challenge of tennis, squash and racquetball. … Continue reading
|
|||
|
Gift Shop at White Horse Park
10:00 am
Gift Shop at White Horse Park
@ White Horse Park
Jan 5 @ 10:00 am – 3:00 pm
The Gift Shop at White Horse Park is open all year long! Stop in and shop the selection of handmade items created by local crafters – at very reasonable prices! You’ll find unique jewelry, hand-stitched items, beach décor and much more. … Continue reading
Youth Drop-In Basketball
10:30 am
Youth Drop-In Basketball
@ Ocean Pines Community Center
Jan 5 @ 10:30 am – 12:30 pm
 For boys and girls ages 16 and under. Grab your friends and head to the gym for some indoor court time! Basketballs are available for use. Please wear non-marking athletic shoes on the court (no black-soled shoes). Weekday drop-in times … Continue reading
Free Seminar: Investment Basics
1:00 pm
Free Seminar: Investment Basics
@ Ocean Pines Community Center
Jan 5 @ 1:00 pm – 2:00 pm
 Join Tylor Lennox, investment advisor at Coastal Wealth Management, LLC for a series of educational seminars on Sundays from 1-2 pm at the Ocean Pines Community Center based on investment and retirement planning topics. A light lunch (coffee, bagels, pastries, … Continue reading
Indoor Drop-In Pickleball
1:30 pm
Indoor Drop-In Pickleball
@ Ocean Pines Community Center
Jan 5 @ 1:30 pm – 5:30 pm
Join in playing the fastest growing sport in America. Bring your friends and enjoy some good-natured competition! Equipment is available for use.
Platform Tennis Drop-In
2:00 pm
Platform Tennis Drop-In
@ Manklin Meadows Racquet Sport Complex
Jan 5 @ 2:00 pm – 3:30 pm
Platform tennis is a doubles-oriented, year-round racquet sport played on specially constructed platforms with paddles in place of racquets. Played outdoors at the Manklin Meadows Racquet Sports Complex, platform tennis combines the fun and challenge of tennis, squash and racquetball. … Continue reading
|
Earlybird Lap Swim
6:00 am
Earlybird Lap Swim
@ Sports Core Pool
Jan 6 @ 6:00 am – 7:50 am
Participants must register for each session; registration by pool members is not required. Six-week session. Participants are required to check in with the lifeguard and observe the posted lap swimming etiquette. Note: On Tuesdays and Thursdays, equipment for the 7am … Continue reading
Deep Water Swimmin Wimmin
8:00 am
Deep Water Swimmin Wimmin
@ Sports Core Pool
Jan 6 @ 8:00 am – 8:50 am
Impact-free workout that combines aerobic exercises with stretching and some strength-training with Styrofoam dumbbells. Flotation belts and noodles are available for participants to use.
Hydrorider Water Cycling Class
8:00 am
Hydrorider Water Cycling Class
@ Sports Core Pool
Jan 6 @ 8:00 am – 8:45 am
 Hydroriders are user-friendly, in-water cycling bikes that are perfect for any skill level. Buoyancy provides support for joints & is wonderful for people with arthritis. Water exercise also allows you to train at a higher intensity rate due to the … Continue reading
Shallow Water Swimmin Wimmin
8:00 am
Shallow Water Swimmin Wimmin
@ Sports Core Pool
Jan 6 @ 8:00 am – 8:50 am
Our longest running water aerobics class! Start your day using the resistance of the water to reshape your body, improve balance & increase bone density using noodles, foam barbells & other aids. Men and women welcome.
Budget and Finance Advisory Committee
9:00 am
Budget and Finance Advisory Committee
@ Administration Building Board Room
Jan 6 @ 9:00 am
Agenda Monday, January 6 9:00 am – Call to Order – Dick Keiling Pledge of Allegiance – All Approval of Agenda – Committee Members B&F Chair’s Opening Remarks– Dick Keiling General Manager’s Budget Presentation – John Viola 10:00 am – … Continue reading
Hydrorider Water Cycling Class
9:00 am
Hydrorider Water Cycling Class
@ Sports Core Pool
Jan 6 @ 9:00 am – 9:45 am
Hydroriders are user-friendly, in-water cycling bikes that are perfect for any skill level. Buoyancy provides support for joints & is wonderful for people with arthritis. Water exercise also allows you to train at a higher intensity rate due to the … Continue reading
Wet Works I
9:30 am
Wet Works I
@ Sports Core Pool
Jan 6 @ 9:30 am – 10:20 am
This class involves a lot fun (at least they laugh a lot!) and very active water exercise. A whole body workout using kickboards, noodles, barbells, and stretch cords. Men and women welcome! Drop in available.
AARP Chapter 4507
10:00 am
AARP Chapter 4507
@ Ocean Pines Community Center
Jan 6 @ 10:00 am
Social time begins at 9:30 am with the meeting following at 10 am. No meetings in July, August or December.
Kickboxing & Aqua Jam Blended Class
10:00 am
Kickboxing & Aqua Jam Blended Class
@ Sports Core Pool
Jan 6 @ 10:00 am – 10:35 am
Two classes in one! Aqua Kickboxing meets on Mondays and is a remarkable combo of martial arts and dance in the water with jabs, hooks, uppercuts, punches and kicks. Aqua Jam meets on Wednesdays and Fridays and is a cardio … Continue reading
Super Sharks
10:00 am
Super Sharks
@ Swim and Racquet Club Pool
Jan 6 @ 10:00 am – 10:50 am
For ages 18 and up. This program offers a high-intensity workout that will improve your stroke technique in order to allow you to become a more efficient swimmer. Incorporates the latest competitive drill techniques to build both your endurance and … Continue reading
Aqua Rebound
10:30 am
Aqua Rebound
@ Sports Core Pool
Jan 6 @ 10:30 am – 11:00 am
Bounce your way to better balance and flexibility with this high-energy class using our popular water trampolines.
Creaky Joints
11:00 am
Creaky Joints
@ Sports Core Pool
Jan 6 @ 11:00 am – 11:50 am
Focuses on working all joints of the body, balance and flexibility. It is particularly suited for individuals with arthritis or muscular disorders that impair movement. Drop-in available.
Zumba
4:30 pm
Zumba
@ Ocean Pines Community Center
Jan 6 @ 4:30 pm – 5:15 pm
 This class is a total workout suitable for all ages and levels of experience. The class combines various fitness activities – cardio, muscle conditioning, balance, flexibility, boosted energy and a serious dose of attitude and awesome. Zumba principles incorporate Latin … Continue reading
Hydrorider Water Cycling Class
5:00 pm
Hydrorider Water Cycling Class
@ Sports Core Pool
Jan 6 @ 5:00 pm – 5:45 pm
Hydroriders are user-friendly, in-water cycling bikes that are perfect for any skill level. Buoyancy provides support for joints & is wonderful for people with arthritis. Water exercise also allows you to train at a higher intensity rate due to the … Continue reading
Starfish Swim Lessons
5:00 pm
Starfish Swim Lessons
@ Sports Core Pool
Jan 6 @ 5:00 pm – 5:45 pm
This program for ages 3-5 introduces new swimmers to the water in a fun, play-oriented environment. Students learn to blow bubbles, go under water to pick up toys and learn front and back glides with and without support. They will … Continue reading
Aqua Boot Camp
6:00 pm
Aqua Boot Camp
@ Sports Core Pool
Jan 6 @ 6:00 pm – 6:45 pm
This higher intensity water fitness program provides the benefits of a pool with little to no impact on joints. It expands lung capacity and offers the benefits of weight and resistance training of a traditional gym. Never the same class twice, … Continue reading
Dolphins Swim Lessons
6:00 pm
Dolphins Swim Lessons
@ Sports Core Pool
Jan 6 @ 6:00 pm – 6:45 pm
Ages 10 & up or advanced swimmers who have successfully completed our Learn-to-SWIM Level 3 exit skills. This program focuses on stroke technique for front crawl, breaststroke and elementary backstroke, while introducing backstroke, sidestroke and butterfly and improving diving skills, … Continue reading
Guppies Swim Classes
6:00 pm
Guppies Swim Classes
@ Sports Core Pool
Jan 6 @ 6:00 pm – 6:45 pm
Ages 6-9 This program builds on swimming skills students have already learned while adding new skills such as changing directions, bobbing, front crawl with rotary breathing, elementary backstroke and important safety skills such as 30-60 second survival float, treading water … Continue reading
Practical Self-Defense
7:00 pm
Practical Self-Defense
@ Ocean Pines Community Center
Jan 6 @ 7:00 pm – 8:15 pm
 This 10-week class is designed to teach practical and effective self-defense techniques that can be used in real-world situations. It is taught in a friendly and non-competitive environment. Benefits include improved balance, flexibility, strength, mental focus, body awareness and self-confidence. … Continue reading
Indoor Drop-In Pickleball
7:30 pm
Indoor Drop-In Pickleball
@ Ocean Pines Community Center
Jan 6 @ 7:30 pm – 9:30 pm
Join in playing the fastest growing sport in America. Bring your friends and enjoy some good-natured competition! Equipment is available for use.
|
Earlybird Lap Swim
6:00 am
Earlybird Lap Swim
@ Sports Core Pool
Jan 7 @ 6:00 am – 7:50 am
Participants must register for each session; registration by pool members is not required. Six-week session. Participants are required to check in with the lifeguard and observe the posted lap swimming etiquette. Note: On Tuesdays and Thursdays, equipment for the 7am … Continue reading
Aqua Cross Training
7:00 am
Aqua Cross Training
@ Sports Core Pool
Jan 7 @ 7:00 am – 7:45 am
This high-intensity, total-body workout combines cardio fitness with strength toning using our hydrocycles and trampolines to achieve results. Please show up 10 minutes prior to class time to set up your bike. Water shoes must be worn and can be … Continue reading
Shape Ups H20
8:00 am
Shape Ups H20
@ Sports Core Pool
Jan 7 @ 8:00 am – 8:50 am
A fun total-body workout to music with the use of pool noodles, water jugs, and foam barbells. The class finishes with a spirited march!
Aerobics
8:30 am
Aerobics
@ Ocean Pines Community Center
Jan 7 @ 8:30 am – 9:15 am
Join us for high low-impact, high-energy aerobic exercise program that is great for everyone and every body! This class takes the work out of “workout” by mixing low-impact, high-energy movement for interval-style, calorie-burning fitness.
Aqua Cross Training
9:00 am
Aqua Cross Training
@ Sports Core Pool
Jan 7 @ 9:00 am – 9:40 am
This high-intensity, total-body workout features our hydrocycles (Tuesdays) and cross training (Thursdays) to achieve results. Please show up 10 minutes prior to class time to set up your bike. Water shoes must be worn and can be purchased at the … Continue reading
Aqua Jog
9:00 am
Aqua Jog
@ Sports Core Pool
Jan 7 @ 9:00 am – 9:30 am
Running in the water is 15 percent harder than running on land! Aqua jogging provides a neuro-muscular workout that, in addition to aerobic benefits, helps keep the running-specific muscles active. This is a perfect workout for everyone, especially runners. Drop-in … Continue reading
Budget and Finance Advisory Committee
9:00 am
Budget and Finance Advisory Committee
@ Administration Building Board Room
Jan 7 @ 9:00 am
Agenda Tuesday, January 7 9:00 am – General Maintenance, Public Works & CPI – Eddie Wells 10:30 am – Recreation & Parks and Marina – Debbie Donahue & Ron Fisher 11:30 am – Police – Chief David Massey 12:30 pm … Continue reading
Wet Works Too
9:30 am
Wet Works Too
@ Sports Core Pool
Jan 7 @ 9:30 am – 10:20 am
This class involves a lot fun (at least they laugh a lot!) and very active water exercise. A whole body workout using kickboards, noodles, barbells, and stretch cords. Men and women welcome! Drop-in available!
Aqua Cross Training
10:00 am
Aqua Cross Training
@ Sports Core Pool
Jan 7 @ 10:00 am – 10:45 am
This high-intensity, total-body workout combines cardio fitness with strength toning using our hydrocycles and trampolines to achieve results. Please show up 10 minutes prior to class time to set up your bike. Water shoes must be worn and can be … Continue reading
Tai Chi: The 24 Forms
10:00 am
Tai Chi: The 24 Forms
@ Ocean Pines Community Center
Jan 7 @ 10:00 am – 11:00 am
 This ancient practice is clinically proven to be one of the most effective exercises to improve health, fitness and relaxation. The 24 Forms is the most widely practiced Tai Chi form.
Creaky Joints 2
11:00 am
Creaky Joints 2
@ Sports Core Pool
Jan 7 @ 11:00 am – 11:50 am
Focuses on working all joints of the body, balance and flexibility. It is particularly suited for individuals with arthritis or muscular disorders that impair movement. Drop-in available.
Architectural Review Committee (ARC)
1:00 pm
Architectural Review Committee (ARC)
@ Public Works Building
Jan 7 @ 1:00 pm
ARC – The Architectural Review Committee holds regular meetings the 1st & 3rd Tuesday of each month.
Water Aerobics
5:15 pm
Water Aerobics
@ Sports Core Pool
Jan 7 @ 5:15 pm – 6:00 pm
 This fun, energetic exercise program will give you results but isn’t too hard on your body. Classes are set to music! Drop-in available.
Hydrorider Water Cycling Class
6:00 pm
Hydrorider Water Cycling Class
@ Sports Core Pool
Jan 7 @ 6:00 pm – 6:45 pm
Hydroriders are user-friendly, in-water cycling bikes that are perfect for any skill level. Buoyancy provides support for joints & is wonderful for people with arthritis. Water exercise also allows you to train at a higher intensity rate due to the … Continue reading
Hand Dancing
7:15 pm
Hand Dancing
@ Ocean Pines Community Center
Jan 7 @ 7:15 pm – 8:30 pm
 Come out and learn the easy dance steps to some of your favorite well-known music, from swing to ballroom dancing! Our talented instructor will teach you every step of the way. Don’t miss this chance to get your groove on … Continue reading
Indoor Drop-In Pickleball
7:30 pm
Indoor Drop-In Pickleball
@ Ocean Pines Community Center
Jan 7 @ 7:30 pm – 9:30 pm
Join in playing the fastest growing sport in America. Bring your friends and enjoy some good-natured competition! Equipment is available for use.
|
Earlybird Lap Swim
6:00 am
Earlybird Lap Swim
@ Sports Core Pool
Jan 8 @ 6:00 am – 7:50 am
Participants must register for each session; registration by pool members is not required. Six-week session. Participants are required to check in with the lifeguard and observe the posted lap swimming etiquette. Note: On Tuesdays and Thursdays, equipment for the 7am … Continue reading
Aqua Yoga
8:00 am
Aqua Yoga
@ Sports Core Pool
Jan 8 @ 8:00 am – 8:45 am
A super low-impact class that makes it possible for those with joint pain to improve their strength, flexibility and range of motion. The water’s buoyant effect takes the pressure of your body weight off the joints, alleviating the pain or … Continue reading
Deep Water Swimmin Wimmin
8:00 am
Deep Water Swimmin Wimmin
@ Sports Core Pool
Jan 8 @ 8:00 am – 8:50 am
Impact-free workout that combines aerobic exercises with stretching and some strength-training with Styrofoam dumbbells. Flotation belts and noodles are available for participants to use.
Hydrorider Water Cycling Class
8:00 am
Hydrorider Water Cycling Class
@ Sports Core Pool
Jan 8 @ 8:00 am – 8:45 am
Hydroriders are user-friendly, in-water cycling bikes that are perfect for any skill level. Buoyancy provides support for joints & is wonderful for people with arthritis. Water exercise also allows you to train at a higher intensity rate due to the … Continue reading
Kiwanis Club
8:00 am
Kiwanis Club
@ Ocean Pines Community Center
Jan 8 @ 8:00 am
The Kiwanis Club of Greater OP-OC meets every Wednesday in the Ocean Pines Community Center. The doors open at 7:00 am; the meeting begins at 8:00 am. Every third Wednesday of the month in June through September, the Kiwanis Club … Continue reading
Shallow Water Swimmin Wimmin
8:00 am
Shallow Water Swimmin Wimmin
@ Sports Core Pool
Jan 8 @ 8:00 am – 8:50 am
Our longest running water aerobics class! Start your day using the resistance of the water to reshape your body, improve balance & increase bone density using noodles, foam barbells & other aids. Men and women welcome.
Budget and Finance Advisory Committee
9:00 am
Budget and Finance Advisory Committee
@ Administration Building Board Room
Jan 8 @ 9:00 am
Agenda Wednesday, January 8 9:00 am – Replacement Reserves – Steve Phillips 9:30 am – Road Reserves & Drainage – Colby Phillips, Nobie Violante & Eddie Wells 10:15 am – Bulkhead Reserves – Colby Phillips, Nobie Violante & Eddie Wells … Continue reading
Hydrorider Water Cycling Class
9:00 am
Hydrorider Water Cycling Class
@ Sports Core Pool
Jan 8 @ 9:00 am – 9:45 am
Hydroriders are user-friendly, in-water cycling bikes that are perfect for any skill level. Buoyancy provides support for joints & is wonderful for people with arthritis. Water exercise also allows you to train at a higher intensity rate due to the … Continue reading
Wet Works I
9:30 am
Wet Works I
@ Sports Core Pool
Jan 8 @ 9:30 am – 10:20 am
This class involves a lot fun (at least they laugh a lot!) and very active water exercise. A whole body workout using kickboards, noodles, barbells, and stretch cords. Men and women welcome! Drop in available.
Kickboxing & Aqua Jam Blended Class
10:00 am
Kickboxing & Aqua Jam Blended Class
@ Sports Core Pool
Jan 8 @ 10:00 am – 10:35 am
Two classes in one! Aqua Kickboxing meets on Mondays and is a remarkable combo of martial arts and dance in the water with jabs, hooks, uppercuts, punches and kicks. Aqua Jam meets on Wednesdays and Fridays and is a cardio … Continue reading
Super Sharks
10:00 am
Super Sharks
@ Swim and Racquet Club Pool
Jan 8 @ 10:00 am – 10:50 am
For ages 18 and up. This program offers a high-intensity workout that will improve your stroke technique in order to allow you to become a more efficient swimmer. Incorporates the latest competitive drill techniques to build both your endurance and … Continue reading
Wednesday Bridge
10:00 am
Wednesday Bridge
@ Ocean Pines Community Center
Jan 8 @ 10:00 am – 2:00 pm
Get together with this weekly card group and play bridge! Basic knowledge of American Standard/Goren bridge required. For more information, contact Mary Evans at 410-596-5498.
Aqua Rebound
10:30 am
Aqua Rebound
@ Sports Core Pool
Jan 8 @ 10:30 am – 11:00 am
Bounce your way to better balance and flexibility with this high-energy class using our popular water trampolines.
Platform Tennis Drop-In
10:30 am
Platform Tennis Drop-In
@ Manklin Meadows Racquet Sport Complex
Jan 8 @ 10:30 am – 12:00 pm
Platform tennis is a doubles-oriented, year-round racquet sport played on specially constructed platforms with paddles in place of racquets. Played outdoors at the Manklin Meadows Racquet Sports Complex, platform tennis combines the fun and challenge of tennis, squash and racquetball. … Continue reading
Creaky Joints
11:00 am
Creaky Joints
@ Sports Core Pool
Jan 8 @ 11:00 am – 11:50 am
Focuses on working all joints of the body, balance and flexibility. It is particularly suited for individuals with arthritis or muscular disorders that impair movement. Drop-in available.
Free Seminar: Investing 101
3:00 pm
Free Seminar: Investing 101
@ Ocean Pines Community Center
Jan 8 @ 3:00 pm – 4:30 pm
 Presented by Carrie Dupuie of Raymond James. Carrie will help you learn the basic concepts of investing and starting with a foundation. earn about investing in stocks, bonds, cash, mutual funds, exchange-traded funds and alternative products. You will also learn … Continue reading
Timeless Tennis & Pop Tennis Drop-In
4:00 pm
Timeless Tennis & Pop Tennis Drop-In
@ Manklin Meadows Racquet Sports Complex
Jan 8 @ 4:00 pm – 6:00 pm
Looking for something different? Played on the platform tennis courts, Timeless Tennis and POP Tennis are perfect for those no longer comfortable playing a regular-size tennis court and they offer an extended season. Timeless Tennis and POP Tennis have the … Continue reading
Zumba
4:30 pm
Zumba
@ Ocean Pines Community Center
Jan 8 @ 4:30 pm – 5:15 pm
This class is a total workout suitable for all ages and levels of experience. The class combines various fitness activities – cardio, muscle conditioning, balance, flexibility, boosted energy and a serious dose of attitude and awesome. Zumba principles incorporate Latin … Continue reading
Guppies Swim Classes
5:00 pm
Guppies Swim Classes
@ Sports Core Pool
Jan 8 @ 5:00 pm – 5:45 pm
Ages 6-9 This program builds on swimming skills students have already learned while adding new skills such as changing directions, bobbing, front crawl with rotary breathing, elementary backstroke and important safety skills such as 30-60 second survival float, treading water … Continue reading
Hydrorider Water Cycling Class
5:00 pm
Hydrorider Water Cycling Class
@ Sports Core Pool
Jan 8 @ 5:00 pm – 5:45 pm
Hydroriders are user-friendly, in-water cycling bikes that are perfect for any skill level. Buoyancy provides support for joints & is wonderful for people with arthritis. Water exercise also allows you to train at a higher intensity rate due to the … Continue reading
Aqua Boot Camp
6:00 pm
Aqua Boot Camp
@ Sports Core Pool
Jan 8 @ 6:00 pm – 6:45 pm
This higher intensity water fitness program provides the benefits of a pool with little to no impact on joints. It expands lung capacity and offers the benefits of weight and resistance training of a traditional gym. Never the same class twice, … Continue reading
Starfish Swim Lessons
6:00 pm
Starfish Swim Lessons
@ Sports Core Pool
Jan 8 @ 6:00 pm – 6:45 pm
This program for ages 3-5 introduces new swimmers to the water in a fun, play-oriented environment. Students learn to blow bubbles, go under water to pick up toys and learn front and back glides with and without support. They will … Continue reading
|
Earlybird Lap Swim
6:00 am
Earlybird Lap Swim
@ Sports Core Pool
Jan 9 @ 6:00 am – 7:50 am
Participants must register for each session; registration by pool members is not required. Six-week session. Participants are required to check in with the lifeguard and observe the posted lap swimming etiquette. Note: On Tuesdays and Thursdays, equipment for the 7am … Continue reading
Aqua Cross Training
7:00 am
Aqua Cross Training
@ Sports Core Pool
Jan 9 @ 7:00 am – 7:45 am
This high-intensity, total-body workout combines cardio fitness with strength toning using our hydrocycles and trampolines to achieve results. Please show up 10 minutes prior to class time to set up your bike. Water shoes must be worn and can be … Continue reading
Shape Ups H20
8:00 am
Shape Ups H20
@ Sports Core Pool
Jan 9 @ 8:00 am – 8:50 am
A fun total-body workout to music with the use of pool noodles, water jugs, and foam barbells. The class finishes with a spirited march!
Aqua Cross Training
9:00 am
Aqua Cross Training
@ Sports Core Pool
Jan 9 @ 9:00 am – 9:40 am
This high-intensity, total-body workout features our hydrocycles (Tuesdays) and cross training (Thursdays) to achieve results. Please show up 10 minutes prior to class time to set up your bike. Water shoes must be worn and can be purchased at the … Continue reading
Aqua Jog
9:00 am
Aqua Jog
@ Sports Core Pool
Jan 9 @ 9:00 am – 9:30 am
Running in the water is 15 percent harder than running on land! Aqua jogging provides a neuro-muscular workout that, in addition to aerobic benefits, helps keep the running-specific muscles active. This is a perfect workout for everyone, especially runners. Drop-in … Continue reading
Wet Works Too
9:30 am
Wet Works Too
@ Sports Core Pool
Jan 9 @ 9:30 am – 10:20 am
This class involves a lot fun (at least they laugh a lot!) and very active water exercise. A whole body workout using kickboards, noodles, barbells, and stretch cords. Men and women welcome! Drop-in available!
Aqua Cross Training
10:00 am
Aqua Cross Training
@ Sports Core Pool
Jan 9 @ 10:00 am – 10:45 am
This high-intensity, total-body workout combines cardio fitness with strength toning using our hydrocycles and trampolines to achieve results. Please show up 10 minutes prior to class time to set up your bike. Water shoes must be worn and can be … Continue reading
Ocean Pines Garden Club
10:00 am
Ocean Pines Garden Club
@ Ocean Pines Community Center
Jan 9 @ 10:00 am
 Monthly meeting: Assateague Room
Creaky Joints 2
11:00 am
Creaky Joints 2
@ Sports Core Pool
Jan 9 @ 11:00 am – 11:50 am
Focuses on working all joints of the body, balance and flexibility. It is particularly suited for individuals with arthritis or muscular disorders that impair movement. Drop-in available.
Indoor Drop-In Pickleball
1:30 pm
Indoor Drop-In Pickleball
@ Ocean Pines Community Center
Jan 9 @ 1:30 pm – 4:30 pm
Join in playing the fastest growing sport in America. Bring your friends and enjoy some good-natured competition! Equipment provided.
Tai Chi for Arthritis II
3:30 pm
Tai Chi for Arthritis II
@ Ocean Pines Community Center
Jan 9 @ 3:30 pm – 5:00 pm
This program is geared toward people with arthritis (or other joint issues) to provide greater flexibility and strength in the joints & to increase balance to reduce falls. Tai Chi, also called “Moving Meditation,” can also reduce depression and anxiety, … Continue reading
Platform Tennis Drop-In
5:00 pm
Platform Tennis Drop-In
@ Manklin Meadows Racquet Sport Complex
Jan 9 @ 5:00 pm – 6:30 pm
Platform tennis is a doubles-oriented, year-round racquet sport played on specially constructed platforms with paddles in place of racquets. Played outdoors at the Manklin Meadows Racquet Sports Complex, platform tennis combines the fun and challenge of tennis, squash and racquetball. … Continue reading
Water Aerobics
5:15 pm
Water Aerobics
@ Sports Core Pool
Jan 9 @ 5:15 pm – 6:00 pm
This fun, energetic exercise program will give you results but isn’t too hard on your body. Classes are set to music! Drop-in available.
Hydrorider Water Cycling Class
6:00 pm
Hydrorider Water Cycling Class
@ Sports Core Pool
Jan 9 @ 6:00 pm – 6:45 pm
Hydroriders are user-friendly, in-water cycling bikes that are perfect for any skill level. Buoyancy provides support for joints & is wonderful for people with arthritis. Water exercise also allows you to train at a higher intensity rate due to the … Continue reading
Celiac Support Group
7:00 pm
Celiac Support Group
@ Atlantic General Hospital, Conference Room 1
Jan 9 @ 7:00 pm – 8:00 pm
Support and information for those affected by celiac disease. This group meets the 2nd Thursday of each month. For more information, contact Betty Bellarin at 410-603-0210.
Practical Self-Defense
7:00 pm
Practical Self-Defense
@ Ocean Pines Community Center
Jan 9 @ 7:00 pm – 8:15 pm
This 10-week class is designed to teach practical and effective self-defense techniques that can be used in real-world situations. It is taught in a friendly and non-competitive environment. Benefits include improved balance, flexibility, strength, mental focus, body awareness and self-confidence. … Continue reading
|
Earlybird Lap Swim
6:00 am
Earlybird Lap Swim
@ Sports Core Pool
Jan 10 @ 6:00 am – 7:50 am
Participants must register for each session; registration by pool members is not required. Six-week session. Participants are required to check in with the lifeguard and observe the posted lap swimming etiquette. Note: On Tuesdays and Thursdays, equipment for the 7am … Continue reading
Aqua Yoga
8:00 am
Aqua Yoga
@ Sports Core Pool
Jan 10 @ 8:00 am – 8:45 am
A super low-impact class that makes it possible for those with joint pain to improve their strength, flexibility and range of motion. The water’s buoyant effect takes the pressure of your body weight off the joints, alleviating the pain or … Continue reading
Deep Water Swimmin Wimmin
8:00 am
Deep Water Swimmin Wimmin
@ Sports Core Pool
Jan 10 @ 8:00 am – 8:50 am
Impact-free workout that combines aerobic exercises with stretching and some strength-training with Styrofoam dumbbells. Flotation belts and noodles are available for participants to use.
Shallow Water Swimmin Wimmin
8:00 am
Shallow Water Swimmin Wimmin
@ Sports Core Pool
Jan 10 @ 8:00 am – 8:50 am
Our longest running water aerobics class! Start your day using the resistance of the water to reshape your body, improve balance & increase bone density using noodles, foam barbells & other aids. Men and women welcome.
Wet Works I
9:30 am
Wet Works I
@ Sports Core Pool
Jan 10 @ 9:30 am – 10:20 am
This class involves a lot fun (at least they laugh a lot!) and very active water exercise. A whole body workout using kickboards, noodles, barbells, and stretch cords. Men and women welcome! Drop in available.
Kickboxing & Aqua Jam Blended Class
10:00 am
Kickboxing & Aqua Jam Blended Class
@ Sports Core Pool
Jan 10 @ 10:00 am – 10:35 am
Two classes in one! Aqua Kickboxing meets on Mondays and is a remarkable combo of martial arts and dance in the water with jabs, hooks, uppercuts, punches and kicks. Aqua Jam meets on Wednesdays and Fridays and is a cardio … Continue reading
Super Sharks
10:00 am
Super Sharks
@ Swim and Racquet Club Pool
Jan 10 @ 10:00 am – 10:50 am
For ages 18 and up. This program offers a high-intensity workout that will improve your stroke technique in order to allow you to become a more efficient swimmer. Incorporates the latest competitive drill techniques to build both your endurance and … Continue reading
Creaky Joints
11:00 am
Creaky Joints
@ Sports Core Pool
Jan 10 @ 11:00 am – 11:50 am
Focuses on working all joints of the body, balance and flexibility. It is particularly suited for individuals with arthritis or muscular disorders that impair movement. Drop-in available.
Indoor Drop-In Pickleball
1:30 pm
Indoor Drop-In Pickleball
@ Ocean Pines Community Center
Jan 10 @ 1:30 pm – 5:00 pm
Join in playing the fastest growing sport in America. Bring your friends and enjoy some good-natured competition! Equipment is available for use.
Hydrorider Water Cycling Class
5:00 pm
Hydrorider Water Cycling Class
@ Sports Core Pool
Jan 10 @ 5:00 pm – 5:45 pm
Hydroriders are user-friendly, in-water cycling bikes that are perfect for any skill level. Buoyancy provides support for joints & is wonderful for people with arthritis. Water exercise also allows you to train at a higher intensity rate due to the … Continue reading
Aqua Boot Camp
6:00 pm
Aqua Boot Camp
@ Sports Core Pool
Jan 10 @ 6:00 pm – 6:45 pm
This higher intensity water fitness program provides the benefits of a pool with little to no impact on joints. It expands lung capacity and offers the benefits of weight and resistance training of a traditional gym. Never the same class twice, … Continue reading
|
Ocean Pines Farmers & Artisans Market
8:00 am
Ocean Pines Farmers & Artisans Market
@ White Horse Park
Jan 11 @ 8:00 am – 1:00 pm
Enjoy seasonal produce and much more at this weekly market. Held year-round.
Public Works Yard Open
8:00 am
Dolphins Swim Lessons
9:00 am
Dolphins Swim Lessons
@ Sports Core Pool
Jan 11 @ 9:00 am – 9:45 am
Ages 10 & up or advanced swimmers who have successfully completed our Learn-to-SWIM Level 3 exit skills. This program focuses on stroke technique for front crawl, breaststroke and elementary backstroke, while introducing backstroke, sidestroke and butterfly and improving diving skills, … Continue reading
Gift Shop
9:00 am
Gift Shop
@ White Horse Park
Jan 11 @ 9:00 am – 3:00 pm
The Gift Shop at White Horse Park is open all year long! Stop in and shop the selection of handmade items created by local crafters – at very reasonable prices! You’ll find unique jewelry, hand-stitched items, beach décor and much more. … Continue reading
Guppies Swim Classes
9:00 am
Guppies Swim Classes
@ Sports Core Pool
Jan 11 @ 9:00 am – 9:45 am
Ages 6-9 This program builds on swimming skills students have already learned while adding new skills such as changing directions, bobbing, front crawl with rotary breathing, elementary backstroke and important safety skills such as 30-60 second survival float, treading water … Continue reading
Youth Yoga Ages 3-4
9:00 am
Youth Yoga Ages 3-4
@ Ocean Pines Community Center
Jan 11 @ 9:00 am – 9:45 am
 Yoga with Miz Liz is a time of fostering imagination and wellness with a balance of movement and stillness. Benefits include self-empowerment, focus, positivity, empathy, brain-body coordination and the development of self-calming practices. Miz Liz shares these benefits to encourage … Continue reading
Baby & Me Swim Class
9:30 am
Baby & Me Swim Class
@ Sports Core Pool
Jan 11 @ 9:30 am – 10:00 am
Ages 6 months – 14 months This is a great class to get babies in the water. Starting at an early age in the water will help children become more familiar and comfortable with the water! Skills taught include adjusting … Continue reading
Platform Tennis Drop-In
9:30 am
Platform Tennis Drop-In
@ Manklin Meadows Racquet Sport Complex
Jan 11 @ 9:30 am – 12:00 pm
Platform tennis is a doubles-oriented, year-round racquet sport played on specially constructed platforms with paddles in place of racquets. Played outdoors at the Manklin Meadows Racquet Sports Complex, platform tennis combines the fun and challenge of tennis, squash and racquetball. … Continue reading
Toddler & Me Swim Class
10:00 am
Toddler & Me Swim Class
@ Sports Core Pool
Jan 11 @ 10:00 am – 10:30 am
For ages 14 months – 36 months. This class is designed for toddlers who are not comfortable in the water, do not like going under water or water on the face and are still working on the child/parent separation phase … Continue reading
Youth Yoga Ages 5-9
10:00 am
Youth Yoga Ages 5-9
@ Ocean Pines Community Center
Jan 11 @ 10:00 am – 11:00 am
Join Miz Liz and discover all that yoga has to offer your little ones. Each session will have its own focus, including managing feelings and emotions. Children will flex and stretch their physical and emotional muscles as they move through … Continue reading
Children’s Line Dancing
10:30 am
Children’s Line Dancing
@ Ocean Pines Community Center
Jan 11 @ 10:30 am – 11:45 am
For ages 7-13. Come one, come all for our first ever children’s line dancing class. Learn simple, modified line dances including the Cotton-Eyed Joe, Electric Slide, Circle Dances and much more. Have shoes that stay on your feet and have … Continue reading
Starfish Swim Lessons
11:30 am
Starfish Swim Lessons
@ Sports Core Pool
Jan 11 @ 11:30 am – 12:15 pm
This program for ages 3-5 introduces new swimmers to the water in a fun, play-oriented environment. Students learn to blow bubbles, go under water to pick up toys and learn front and back glides with and without support. They will … Continue reading
Platform Tennis Beginners Clinic
12:00 pm
Platform Tennis Beginners Clinic
@ Manklin Meadows Racquet Sport Complex
Jan 11 @ 12:00 pm – 1:00 pm
Platform tennis is a doubles-oriented, year-round racquet sport played on specially constructed platforms with paddles in place of racquets. Played outdoors at the Manklin Meadows Racquet Sports Complex, platform tennis combines the fun and challenge of tennis, squash and racquetball. … Continue reading
Dive-In Movie – “Toy Story 4”
6:00 pm
Dive-In Movie – “Toy Story 4”
@ Sports Core Pool
Jan 11 @ 6:00 pm – 8:00 pm
 Come swim with us while a movie plays on our giant inflatable screen. Fun for the whole family! Doors open at 6 pm; the movie will start at 6:15 pm. Plus, meet Woody and Buzz from the movie!
|
|
Gift Shop at White Horse Park
10:00 am
Gift Shop at White Horse Park
@ White Horse Park
Jan 12 @ 10:00 am – 3:00 pm
The Gift Shop at White Horse Park is open all year long! Stop in and shop the selection of handmade items created by local crafters – at very reasonable prices! You’ll find unique jewelry, hand-stitched items, beach décor and much more. … Continue reading
Youth Drop-In Basketball
10:30 am
Youth Drop-In Basketball
@ Ocean Pines Community Center
Jan 12 @ 10:30 am – 12:30 pm
For boys and girls ages 16 and under. Grab your friends and head to the gym for some indoor court time! Basketballs are available for use. Please wear non-marking athletic shoes on the court (no black-soled shoes). Weekday drop-in times … Continue reading
Free Seminar: Five Key Risks in Retirement
1:00 pm
Free Seminar: Five Key Risks in Retirement
@ Ocean Pines Community Center
Jan 12 @ 1:00 pm – 2:00 pm
Join Tylor Lennox, investment advisor at Coastal Wealth Management, LLC for a series of educational seminars on Sundays from 1-2 pm at the Ocean Pines Community Center based on investment and retirement planning topics. A light lunch (coffee, bagels, pastries, … Continue reading
Platform Tennis Drop-In
2:00 pm
Platform Tennis Drop-In
@ Manklin Meadows Racquet Sport Complex
Jan 12 @ 2:00 pm – 3:30 pm
Platform tennis is a doubles-oriented, year-round racquet sport played on specially constructed platforms with paddles in place of racquets. Played outdoors at the Manklin Meadows Racquet Sports Complex, platform tennis combines the fun and challenge of tennis, squash and racquetball. … Continue reading
|
Earlybird Lap Swim
6:00 am
Earlybird Lap Swim
@ Sports Core Pool
Jan 13 @ 6:00 am – 7:50 am
Participants must register for each session; registration by pool members is not required. Six-week session. Participants are required to check in with the lifeguard and observe the posted lap swimming etiquette. Note: On Tuesdays and Thursdays, equipment for the 7am … Continue reading
Deep Water Swimmin Wimmin
8:00 am
Deep Water Swimmin Wimmin
@ Sports Core Pool
Jan 13 @ 8:00 am – 8:50 am
Impact-free workout that combines aerobic exercises with stretching and some strength-training with Styrofoam dumbbells. Flotation belts and noodles are available for participants to use.
Hydrorider Water Cycling Class
8:00 am
Hydrorider Water Cycling Class
@ Sports Core Pool
Jan 13 @ 8:00 am – 8:45 am
Hydroriders are user-friendly, in-water cycling bikes that are perfect for any skill level. Buoyancy provides support for joints & is wonderful for people with arthritis. Water exercise also allows you to train at a higher intensity rate due to the … Continue reading
Shallow Water Swimmin Wimmin
8:00 am
Shallow Water Swimmin Wimmin
@ Sports Core Pool
Jan 13 @ 8:00 am – 8:50 am
Our longest running water aerobics class! Start your day using the resistance of the water to reshape your body, improve balance & increase bone density using noodles, foam barbells & other aids. Men and women welcome.
Hydrorider Water Cycling Class
9:00 am
Hydrorider Water Cycling Class
@ Sports Core Pool
Jan 13 @ 9:00 am – 9:45 am
Hydroriders are user-friendly, in-water cycling bikes that are perfect for any skill level. Buoyancy provides support for joints & is wonderful for people with arthritis. Water exercise also allows you to train at a higher intensity rate due to the … Continue reading
Super Sharks
9:00 am
Super Sharks
@ Sports Core Pool
Jan 13 @ 9:00 am – 9:50 am
For ages 18 and up. This program offers a high-intensity workout that will improve your stroke technique in order to allow you to become a more efficient swimmer. Incorporates the latest competitive drill techniques to build both your endurance and … Continue reading
Wet Works I
9:30 am
Wet Works I
@ Sports Core Pool
Jan 13 @ 9:30 am – 10:20 am
This class involves a lot fun (at least they laugh a lot!) and very active water exercise. A whole body workout using kickboards, noodles, barbells, and stretch cords. Men and women welcome! Drop in available.
Kickboxing & Aqua Jam Blended Class
10:00 am
Kickboxing & Aqua Jam Blended Class
@ Sports Core Pool
Jan 13 @ 10:00 am – 10:35 am
Two classes in one! Aqua Kickboxing meets on Mondays and is a remarkable combo of martial arts and dance in the water with jabs, hooks, uppercuts, punches and kicks. Aqua Jam meets on Wednesdays and Fridays and is a cardio … Continue reading
Aqua Rebound
10:30 am
Aqua Rebound
@ Sports Core Pool
Jan 13 @ 10:30 am – 11:00 am
Bounce your way to better balance and flexibility with this high-energy class using our popular water trampolines.
Creaky Joints
11:00 am
Creaky Joints
@ Sports Core Pool
Jan 13 @ 11:00 am – 11:50 am
Focuses on working all joints of the body, balance and flexibility. It is particularly suited for individuals with arthritis or muscular disorders that impair movement. Drop-in available.
Aquatics Advisory Committee
4:30 pm
Aquatics Advisory Committee
@ Administration Building Conference Room
Jan 13 @ 4:30 pm
The Aquatics Advisory Committee normally meets the 2nd Monday of the month at 4:30 p.m.
Zumba
4:30 pm
Zumba
@ Ocean Pines Community Center
Jan 13 @ 4:30 pm – 5:15 pm
This class is a total workout suitable for all ages and levels of experience. The class combines various fitness activities – cardio, muscle conditioning, balance, flexibility, boosted energy and a serious dose of attitude and awesome. Zumba principles incorporate Latin … Continue reading
Hydrorider Water Cycling Class
5:00 pm
Hydrorider Water Cycling Class
@ Sports Core Pool
Jan 13 @ 5:00 pm – 5:45 pm
Hydroriders are user-friendly, in-water cycling bikes that are perfect for any skill level. Buoyancy provides support for joints & is wonderful for people with arthritis. Water exercise also allows you to train at a higher intensity rate due to the … Continue reading
Starfish Swim Lessons
5:00 pm
Starfish Swim Lessons
@ Sports Core Pool
Jan 13 @ 5:00 pm – 5:45 pm
This program for ages 3-5 introduces new swimmers to the water in a fun, play-oriented environment. Students learn to blow bubbles, go under water to pick up toys and learn front and back glides with and without support. They will … Continue reading
Aqua Boot Camp
6:00 pm
Aqua Boot Camp
@ Sports Core Pool
Jan 13 @ 6:00 pm – 6:45 pm
This higher intensity water fitness program provides the benefits of a pool with little to no impact on joints. It expands lung capacity and offers the benefits of weight and resistance training of a traditional gym. Never the same class twice, … Continue reading
Dolphins Swim Lessons
6:00 pm
Dolphins Swim Lessons
@ Sports Core Pool
Jan 13 @ 6:00 pm – 6:45 pm
Ages 10 & up or advanced swimmers who have successfully completed our Learn-to-SWIM Level 3 exit skills. This program focuses on stroke technique for front crawl, breaststroke and elementary backstroke, while introducing backstroke, sidestroke and butterfly and improving diving skills, … Continue reading
Guppies Swim Classes
6:00 pm
Guppies Swim Classes
@ Sports Core Pool
Jan 13 @ 6:00 pm – 6:45 pm
Ages 6-9 This program builds on swimming skills students have already learned while adding new skills such as changing directions, bobbing, front crawl with rotary breathing, elementary backstroke and important safety skills such as 30-60 second survival float, treading water … Continue reading
Swim Team Prep Class
6:00 pm
Swim Team Prep Class
@ Sports Core Pool
Jan 13 @ 6:00 pm – 6:45 pm
 Designed for kids ages 6-12 with a strong desire to make the summer swim team for the Ocean Pines Hammerheads, this class will focus on endurance, technique, body position and strength to prepare swimmers for tryouts. Prospective candidates must be … Continue reading
Ocean Pines Camera Club
7:00 pm
Ocean Pines Camera Club
@ Ocean Pines Library
Jan 13 @ 7:00 pm
The Ocean Pines Camera Club meets the second Monday of every month at the Ocean Pines library. Membership dues are $20 a year. For more information, please leave a message with Ellen Yannuzzi at 410-428-8601 to receive a call back.
Practical Self-Defense
7:00 pm
Practical Self-Defense
@ Ocean Pines Community Center
Jan 13 @ 7:00 pm – 8:15 pm
This 10-week class is designed to teach practical and effective self-defense techniques that can be used in real-world situations. It is taught in a friendly and non-competitive environment. Benefits include improved balance, flexibility, strength, mental focus, body awareness and self-confidence. … Continue reading
|
Earlybird Lap Swim
6:00 am
Earlybird Lap Swim
@ Sports Core Pool
Jan 14 @ 6:00 am – 7:50 am
Participants must register for each session; registration by pool members is not required. Six-week session. Participants are required to check in with the lifeguard and observe the posted lap swimming etiquette. Note: On Tuesdays and Thursdays, equipment for the 7am … Continue reading
Aqua Cross Training
7:00 am
Aqua Cross Training
@ Sports Core Pool
Jan 14 @ 7:00 am – 7:45 am
This high-intensity, total-body workout combines cardio fitness with strength toning using our hydrocycles and trampolines to achieve results. Please show up 10 minutes prior to class time to set up your bike. Water shoes must be worn and can be … Continue reading
Shape Ups H20
8:00 am
Shape Ups H20
@ Sports Core Pool
Jan 14 @ 8:00 am – 8:50 am
A fun total-body workout to music with the use of pool noodles, water jugs, and foam barbells. The class finishes with a spirited march!
Aerobics
8:30 am
Aerobics
@ Ocean Pines Community Center
Jan 14 @ 8:30 am – 9:15 am
Join us for high low-impact, high-energy aerobic exercise program that is great for everyone and every body! This class takes the work out of “workout” by mixing low-impact, high-energy movement for interval-style, calorie-burning fitness.
Aqua Cross Training
9:00 am
Aqua Cross Training
@ Sports Core Pool
Jan 14 @ 9:00 am – 9:40 am
This high-intensity, total-body workout features our hydrocycles (Tuesdays) and cross training (Thursdays) to achieve results. Please show up 10 minutes prior to class time to set up your bike. Water shoes must be worn and can be purchased at the … Continue reading
Aqua Jog
9:00 am
Aqua Jog
@ Sports Core Pool
Jan 14 @ 9:00 am – 9:30 am
Running in the water is 15 percent harder than running on land! Aqua jogging provides a neuro-muscular workout that, in addition to aerobic benefits, helps keep the running-specific muscles active. This is a perfect workout for everyone, especially runners. Drop-in … Continue reading
Wet Works Too
9:30 am
Wet Works Too
@ Sports Core Pool
Jan 14 @ 9:30 am – 10:20 am
This class involves a lot fun (at least they laugh a lot!) and very active water exercise. A whole body workout using kickboards, noodles, barbells, and stretch cords. Men and women welcome! Drop-in available!
Aqua Cross Training
10:00 am
Aqua Cross Training
@ Sports Core Pool
Jan 14 @ 10:00 am – 10:45 am
This high-intensity, total-body workout combines cardio fitness with strength toning using our hydrocycles and trampolines to achieve results. Please show up 10 minutes prior to class time to set up your bike. Water shoes must be worn and can be … Continue reading
Tai Chi: The 24 Forms
10:00 am
Tai Chi: The 24 Forms
@ Ocean Pines Community Center
Jan 14 @ 10:00 am – 11:00 am
This ancient practice is clinically proven to be one of the most effective exercises to improve health, fitness and relaxation. The 24 Forms is the most widely practiced Tai Chi form.
Creaky Joints 2
11:00 am
Creaky Joints 2
@ Sports Core Pool
Jan 14 @ 11:00 am – 11:50 am
Focuses on working all joints of the body, balance and flexibility. It is particularly suited for individuals with arthritis or muscular disorders that impair movement. Drop-in available.
Water Aerobics
5:15 pm
Water Aerobics
@ Sports Core Pool
Jan 14 @ 5:15 pm – 6:00 pm
This fun, energetic exercise program will give you results but isn’t too hard on your body. Classes are set to music! Drop-in available.
Hydrorider Water Cycling Class
6:00 pm
Hydrorider Water Cycling Class
@ Sports Core Pool
Jan 14 @ 6:00 pm – 6:45 pm
Hydroriders are user-friendly, in-water cycling bikes that are perfect for any skill level. Buoyancy provides support for joints & is wonderful for people with arthritis. Water exercise also allows you to train at a higher intensity rate due to the … Continue reading
Free Seminar – Healing Touch
7:00 pm
Free Seminar – Healing Touch
@ Ocean Pines Community Center
Jan 14 @ 7:00 pm – 8:00 pm
 Join Kim Poole from Atlantic Retreat in Berlin for a free seminar about Healing Touch, an effective and affordable Energy Medicine therapy that supports a person’s natural energy flow by clearing, opening and balancing the body’s energy centers. Light touch … Continue reading
Hand Dancing
7:15 pm
Hand Dancing
@ Ocean Pines Community Center
Jan 14 @ 7:15 pm – 8:30 pm
Come out and learn the easy dance steps to some of your favorite well-known music, from swing to ballroom dancing! Our talented instructor will teach you every step of the way. Don’t miss this chance to get your groove on … Continue reading
Indoor Drop-In Pickleball
7:30 pm
Indoor Drop-In Pickleball
@ Ocean Pines Community Center
Jan 14 @ 7:30 pm – 9:30 pm
Join in playing the fastest growing sport in America. Bring your friends and enjoy some good-natured competition! Equipment is available for use.
|
Earlybird Lap Swim
6:00 am
Earlybird Lap Swim
@ Sports Core Pool
Jan 15 @ 6:00 am – 7:50 am
Participants must register for each session; registration by pool members is not required. Six-week session. Participants are required to check in with the lifeguard and observe the posted lap swimming etiquette. Note: On Tuesdays and Thursdays, equipment for the 7am … Continue reading
Aqua Yoga
8:00 am
Aqua Yoga
@ Sports Core Pool
Jan 15 @ 8:00 am – 8:45 am
A super low-impact class that makes it possible for those with joint pain to improve their strength, flexibility and range of motion. The water’s buoyant effect takes the pressure of your body weight off the joints, alleviating the pain or … Continue reading
Deep Water Swimmin Wimmin
8:00 am
Deep Water Swimmin Wimmin
@ Sports Core Pool
Jan 15 @ 8:00 am – 8:50 am
Impact-free workout that combines aerobic exercises with stretching and some strength-training with Styrofoam dumbbells. Flotation belts and noodles are available for participants to use.
Hydrorider Water Cycling Class
8:00 am
Hydrorider Water Cycling Class
@ Sports Core Pool
Jan 15 @ 8:00 am – 8:45 am
Hydroriders are user-friendly, in-water cycling bikes that are perfect for any skill level. Buoyancy provides support for joints & is wonderful for people with arthritis. Water exercise also allows you to train at a higher intensity rate due to the … Continue reading
Shallow Water Swimmin Wimmin
8:00 am
Shallow Water Swimmin Wimmin
@ Sports Core Pool
Jan 15 @ 8:00 am – 8:50 am
Our longest running water aerobics class! Start your day using the resistance of the water to reshape your body, improve balance & increase bone density using noodles, foam barbells & other aids. Men and women welcome.
Board Budget Meeting
9:00 am
Board Budget Meeting
@ Board Room
Jan 15 @ 9:00 am
If needed, a second Board budget meeting will be held on January 16.
Hydrorider Water Cycling Class
9:00 am
Hydrorider Water Cycling Class
@ Sports Core Pool
Jan 15 @ 9:00 am – 9:45 am
Hydroriders are user-friendly, in-water cycling bikes that are perfect for any skill level. Buoyancy provides support for joints & is wonderful for people with arthritis. Water exercise also allows you to train at a higher intensity rate due to the … Continue reading
Super Sharks
9:00 am
Super Sharks
@ Sports Core Pool
Jan 15 @ 9:00 am – 9:50 am
For ages 18 and up. This program offers a high-intensity workout that will improve your stroke technique in order to allow you to become a more efficient swimmer. Incorporates the latest competitive drill techniques to build both your endurance and … Continue reading
Wet Works I
9:30 am
Wet Works I
@ Sports Core Pool
Jan 15 @ 9:30 am – 10:20 am
This class involves a lot fun (at least they laugh a lot!) and very active water exercise. A whole body workout using kickboards, noodles, barbells, and stretch cords. Men and women welcome! Drop in available.
Kickboxing & Aqua Jam Blended Class
10:00 am
Kickboxing & Aqua Jam Blended Class
@ Sports Core Pool
Jan 15 @ 10:00 am – 10:35 am
Two classes in one! Aqua Kickboxing meets on Mondays and is a remarkable combo of martial arts and dance in the water with jabs, hooks, uppercuts, punches and kicks. Aqua Jam meets on Wednesdays and Fridays and is a cardio … Continue reading
Wednesday Bridge
10:00 am
Wednesday Bridge
@ Ocean Pines Community Center
Jan 15 @ 10:00 am – 2:00 pm
Get together with this weekly card group and play bridge! Basic knowledge of American Standard/Goren bridge required. For more information, contact Mary Evans at 410-596-5498.
Aqua Rebound
10:30 am
Aqua Rebound
@ Sports Core Pool
Jan 15 @ 10:30 am – 11:00 am
Bounce your way to better balance and flexibility with this high-energy class using our popular water trampolines.
Platform Tennis Drop-In
10:30 am
Platform Tennis Drop-In
@ Manklin Meadows Racquet Sport Complex
Jan 15 @ 10:30 am – 12:00 pm
Platform tennis is a doubles-oriented, year-round racquet sport played on specially constructed platforms with paddles in place of racquets. Played outdoors at the Manklin Meadows Racquet Sports Complex, platform tennis combines the fun and challenge of tennis, squash and racquetball. … Continue reading
Creaky Joints
11:00 am
Creaky Joints
@ Sports Core Pool
Jan 15 @ 11:00 am – 11:50 am
Focuses on working all joints of the body, balance and flexibility. It is particularly suited for individuals with arthritis or muscular disorders that impair movement. Drop-in available.
Retired Nurses of Ocean Pines
3:00 pm
Retired Nurses of Ocean Pines
@ Meeting Location Varies
Jan 15 @ 3:00 pm
The Retired Nurses of Ocean Pines meet the third Wednesday of every month at 3 pm; the meeting location varies. No meetings are held in February, July or August. Membership dues are $15 a year. For more information, including meeting … Continue reading
Timeless Tennis & Pop Tennis Drop-In
4:00 pm
Timeless Tennis & Pop Tennis Drop-In
@ Manklin Meadows Racquet Sports Complex
Jan 15 @ 4:00 pm – 6:00 pm
Looking for something different? Played on the platform tennis courts, Timeless Tennis and POP Tennis are perfect for those no longer comfortable playing a regular-size tennis court and they offer an extended season. Timeless Tennis and POP Tennis have the … Continue reading
Zumba
4:30 pm
Zumba
@ Ocean Pines Community Center
Jan 15 @ 4:30 pm – 5:15 pm
This class is a total workout suitable for all ages and levels of experience. The class combines various fitness activities – cardio, muscle conditioning, balance, flexibility, boosted energy and a serious dose of attitude and awesome. Zumba principles incorporate Latin … Continue reading
Guppies Swim Classes
5:00 pm
Guppies Swim Classes
@ Sports Core Pool
Jan 15 @ 5:00 pm – 5:45 pm
Ages 6-9 This program builds on swimming skills students have already learned while adding new skills such as changing directions, bobbing, front crawl with rotary breathing, elementary backstroke and important safety skills such as 30-60 second survival float, treading water … Continue reading
Hydrorider Water Cycling Class
5:00 pm
Hydrorider Water Cycling Class
@ Sports Core Pool
Jan 15 @ 5:00 pm – 5:45 pm
Hydroriders are user-friendly, in-water cycling bikes that are perfect for any skill level. Buoyancy provides support for joints & is wonderful for people with arthritis. Water exercise also allows you to train at a higher intensity rate due to the … Continue reading
Aqua Boot Camp
6:00 pm
Aqua Boot Camp
@ Sports Core Pool
Jan 15 @ 6:00 pm – 6:45 pm
This higher intensity water fitness program provides the benefits of a pool with little to no impact on joints. It expands lung capacity and offers the benefits of weight and resistance training of a traditional gym. Never the same class twice, … Continue reading
Starfish Swim Lessons
6:00 pm
Starfish Swim Lessons
@ Sports Core Pool
Jan 15 @ 6:00 pm – 6:45 pm
This program for ages 3-5 introduces new swimmers to the water in a fun, play-oriented environment. Students learn to blow bubbles, go under water to pick up toys and learn front and back glides with and without support. They will … Continue reading
Swim Team Prep Class
6:00 pm
Swim Team Prep Class
@ Sports Core Pool
Jan 15 @ 6:00 pm – 6:45 pm
Designed for kids ages 6-12 with a strong desire to make the summer swim team for the Ocean Pines Hammerheads, this class will focus on endurance, technique, body position and strength to prepare swimmers for tryouts. Prospective candidates must be … Continue reading
|
Earlybird Lap Swim
6:00 am
Earlybird Lap Swim
@ Sports Core Pool
Jan 16 @ 6:00 am – 7:50 am
Participants must register for each session; registration by pool members is not required. Six-week session. Participants are required to check in with the lifeguard and observe the posted lap swimming etiquette. Note: On Tuesdays and Thursdays, equipment for the 7am … Continue reading
Aqua Cross Training
7:00 am
Aqua Cross Training
@ Sports Core Pool
Jan 16 @ 7:00 am – 7:45 am
This high-intensity, total-body workout combines cardio fitness with strength toning using our hydrocycles and trampolines to achieve results. Please show up 10 minutes prior to class time to set up your bike. Water shoes must be worn and can be … Continue reading
Shape Ups H20
8:00 am
Shape Ups H20
@ Sports Core Pool
Jan 16 @ 8:00 am – 8:50 am
A fun total-body workout to music with the use of pool noodles, water jugs, and foam barbells. The class finishes with a spirited march!
Aqua Cross Training
9:00 am
Aqua Cross Training
@ Sports Core Pool
Jan 16 @ 9:00 am – 9:40 am
This high-intensity, total-body workout features our hydrocycles (Tuesdays) and cross training (Thursdays) to achieve results. Please show up 10 minutes prior to class time to set up your bike. Water shoes must be worn and can be purchased at the … Continue reading
Aqua Jog
9:00 am
Aqua Jog
@ Sports Core Pool
Jan 16 @ 9:00 am – 9:30 am
Running in the water is 15 percent harder than running on land! Aqua jogging provides a neuro-muscular workout that, in addition to aerobic benefits, helps keep the running-specific muscles active. This is a perfect workout for everyone, especially runners. Drop-in … Continue reading
Wet Works Too
9:30 am
Wet Works Too
@ Sports Core Pool
Jan 16 @ 9:30 am – 10:20 am
This class involves a lot fun (at least they laugh a lot!) and very active water exercise. A whole body workout using kickboards, noodles, barbells, and stretch cords. Men and women welcome! Drop-in available!
Aqua Cross Training
10:00 am
Aqua Cross Training
@ Sports Core Pool
Jan 16 @ 10:00 am – 10:45 am
This high-intensity, total-body workout combines cardio fitness with strength toning using our hydrocycles and trampolines to achieve results. Please show up 10 minutes prior to class time to set up your bike. Water shoes must be worn and can be … Continue reading
Communications Advisory Committee
10:00 am
Communications Advisory Committee
@ Conference Room
Jan 16 @ 10:00 am
The Communications Advisory Committee normally meets on the 3rd Thursday of the month at 10 am.
Pine’eer Craft Club
10:00 am
Pine’eer Craft Club
@ Ocean Pines Community Center
Jan 16 @ 10:00 am
Meets on the third Thursday of every month in the Assateague Room. Refreshments served beginning at 9:45 am; meeting begins at 10:00 am.
Creaky Joints 2
11:00 am
Creaky Joints 2
@ Sports Core Pool
Jan 16 @ 11:00 am – 11:50 am
Focuses on working all joints of the body, balance and flexibility. It is particularly suited for individuals with arthritis or muscular disorders that impair movement. Drop-in available.
Free Seminar – Women’s Health: Urinary Incontinence
12:00 pm
Free Seminar – Women’s Health: Urinary Incontinence
@ Ocean Pines Community Center
Jan 16 @ 12:00 pm – 1:00 pm
 Presented by Back in Action Physical Therapy. Participants will learn about the commons types of incontinence, diet and nutritional tips to decrease bladder irritation and behavior modification to decrease it. Spaces are limited – call to reserve your seat.
Indoor Drop-In Pickleball
1:30 pm
Indoor Drop-In Pickleball
@ Ocean Pines Community Center
Jan 16 @ 1:30 pm – 4:30 pm
Join in playing the fastest growing sport in America. Bring your friends and enjoy some good-natured competition! Equipment provided.
Tai Chi for Arthritis II
3:30 pm
Tai Chi for Arthritis II
@ Ocean Pines Community Center
Jan 16 @ 3:30 pm – 5:00 pm
This program is geared toward people with arthritis (or other joint issues) to provide greater flexibility and strength in the joints & to increase balance to reduce falls. Tai Chi, also called “Moving Meditation,” can also reduce depression and anxiety, … Continue reading
Clubs (Food & Beverage) Advisory Committee
4:00 pm
Clubs (Food & Beverage) Advisory Committee
@ Ocean Pines Yacht Club
Jan 16 @ 4:00 pm
The Clubs (Food & Beverage) Advisory Committee normally meets on the third Thursday of every month at 4 pm at the Ocean Pines Yacht Club.
Platform Tennis Drop-In
5:00 pm
Platform Tennis Drop-In
@ Manklin Meadows Racquet Sport Complex
Jan 16 @ 5:00 pm – 6:30 pm
Platform tennis is a doubles-oriented, year-round racquet sport played on specially constructed platforms with paddles in place of racquets. Played outdoors at the Manklin Meadows Racquet Sports Complex, platform tennis combines the fun and challenge of tennis, squash and racquetball. … Continue reading
Water Aerobics
5:15 pm
Water Aerobics
@ Sports Core Pool
Jan 16 @ 5:15 pm – 6:00 pm
This fun, energetic exercise program will give you results but isn’t too hard on your body. Classes are set to music! Drop-in available.
Free Seminar Series – Teen Financial Workshops
6:00 pm
Free Seminar Series – Teen Financial Workshops
@ Ocean Pines Community Center
Jan 16 @ 6:00 pm – 8:00 pm
Presented by Oak Ridge. Teens are invited to building a foundation in finance before it becomes a problem. Topics will include budgeting, buying a car, and paying for college. Sessions will be held Jan. 16, Jan. 23 and Jan. 30. … Continue reading
Hydrorider Water Cycling Class
6:00 pm
Hydrorider Water Cycling Class
@ Sports Core Pool
Jan 16 @ 6:00 pm – 6:45 pm
Hydroriders are user-friendly, in-water cycling bikes that are perfect for any skill level. Buoyancy provides support for joints & is wonderful for people with arthritis. Water exercise also allows you to train at a higher intensity rate due to the … Continue reading
Overeaters Anonymous
6:00 pm
Overeaters Anonymous
@ Atlantic General Hospital, Conference Room 1
Jan 16 @ 6:00 pm – 7:00 pm
This group is a 12-step program adapted from Alcoholics Anonymous. It helps anyone struggling with a compulsive eating problem, whether it is weight gain, bulimia, anorexia, or those who are parents of a child with one of these problems. There is … Continue reading
Practical Self-Defense
7:00 pm
Practical Self-Defense
@ Ocean Pines Community Center
Jan 16 @ 7:00 pm – 8:15 pm
This 10-week class is designed to teach practical and effective self-defense techniques that can be used in real-world situations. It is taught in a friendly and non-competitive environment. Benefits include improved balance, flexibility, strength, mental focus, body awareness and self-confidence. … Continue reading
|
Earlybird Lap Swim
6:00 am
Earlybird Lap Swim
@ Sports Core Pool
Jan 17 @ 6:00 am – 7:50 am
Participants must register for each session; registration by pool members is not required. Six-week session. Participants are required to check in with the lifeguard and observe the posted lap swimming etiquette. Note: On Tuesdays and Thursdays, equipment for the 7am … Continue reading
Aqua Yoga
8:00 am
Aqua Yoga
@ Sports Core Pool
Jan 17 @ 8:00 am – 8:45 am
A super low-impact class that makes it possible for those with joint pain to improve their strength, flexibility and range of motion. The water’s buoyant effect takes the pressure of your body weight off the joints, alleviating the pain or … Continue reading
Deep Water Swimmin Wimmin
8:00 am
Deep Water Swimmin Wimmin
@ Sports Core Pool
Jan 17 @ 8:00 am – 8:50 am
Impact-free workout that combines aerobic exercises with stretching and some strength-training with Styrofoam dumbbells. Flotation belts and noodles are available for participants to use.
Shallow Water Swimmin Wimmin
8:00 am
Shallow Water Swimmin Wimmin
@ Sports Core Pool
Jan 17 @ 8:00 am – 8:50 am
Our longest running water aerobics class! Start your day using the resistance of the water to reshape your body, improve balance & increase bone density using noodles, foam barbells & other aids. Men and women welcome.
Super Sharks
9:00 am
Super Sharks
@ Sports Core Pool
Jan 17 @ 9:00 am – 9:50 am
For ages 18 and up. This program offers a high-intensity workout that will improve your stroke technique in order to allow you to become a more efficient swimmer. Incorporates the latest competitive drill techniques to build both your endurance and … Continue reading
Wet Works I
9:30 am
Wet Works I
@ Sports Core Pool
Jan 17 @ 9:30 am – 10:20 am
This class involves a lot fun (at least they laugh a lot!) and very active water exercise. A whole body workout using kickboards, noodles, barbells, and stretch cords. Men and women welcome! Drop in available.
Kickboxing & Aqua Jam Blended Class
10:00 am
Kickboxing & Aqua Jam Blended Class
@ Sports Core Pool
Jan 17 @ 10:00 am – 10:35 am
Two classes in one! Aqua Kickboxing meets on Mondays and is a remarkable combo of martial arts and dance in the water with jabs, hooks, uppercuts, punches and kicks. Aqua Jam meets on Wednesdays and Fridays and is a cardio … Continue reading
Creaky Joints
11:00 am
Creaky Joints
@ Sports Core Pool
Jan 17 @ 11:00 am – 11:50 am
Focuses on working all joints of the body, balance and flexibility. It is particularly suited for individuals with arthritis or muscular disorders that impair movement. Drop-in available.
Indoor Drop-In Pickleball
1:30 pm
Indoor Drop-In Pickleball
@ Ocean Pines Community Center
Jan 17 @ 1:30 pm – 5:00 pm
Join in playing the fastest growing sport in America. Bring your friends and enjoy some good-natured competition! Equipment is available for use.
Hydrorider Water Cycling Class
5:00 pm
Hydrorider Water Cycling Class
@ Sports Core Pool
Jan 17 @ 5:00 pm – 5:45 pm
Hydroriders are user-friendly, in-water cycling bikes that are perfect for any skill level. Buoyancy provides support for joints & is wonderful for people with arthritis. Water exercise also allows you to train at a higher intensity rate due to the … Continue reading
Happy Hour & Pizza Party
5:15 pm
Happy Hour & Pizza Party
@ Ocean Pines Community Center Assateague Room
Jan 17 @ 5:15 pm – 8:15 pm
Hosted by the Ocean Pines Golf Members’ Council, the Ocean Pines Ladies’ Golf Association and the Ocean Pines Men’s Golf Association at the Ocean Pines Community Center for the enjoyment of all golf members and friends of the golf course. … Continue reading
Aqua Boot Camp
6:00 pm
Aqua Boot Camp
@ Sports Core Pool
Jan 17 @ 6:00 pm – 6:45 pm
This higher intensity water fitness program provides the benefits of a pool with little to no impact on joints. It expands lung capacity and offers the benefits of weight and resistance training of a traditional gym. Never the same class twice, … Continue reading
|
Ocean Pines Farmers & Artisans Market
8:00 am
Ocean Pines Farmers & Artisans Market
@ White Horse Park
Jan 18 @ 8:00 am – 1:00 pm
Enjoy seasonal produce and much more at this weekly market. Held year-round.
Public Works Yard Open
8:00 am
Gift Shop
9:00 am
Gift Shop
@ White Horse Park
Jan 18 @ 9:00 am – 3:00 pm
The Gift Shop at White Horse Park is open all year long! Stop in and shop the selection of handmade items created by local crafters – at very reasonable prices! You’ll find unique jewelry, hand-stitched items, beach décor and much more. … Continue reading
Youth Yoga Ages 3-4
9:00 am
Youth Yoga Ages 3-4
@ Ocean Pines Community Center
Jan 18 @ 9:00 am – 9:45 am
Yoga with Miz Liz is a time of fostering imagination and wellness with a balance of movement and stillness. Benefits include self-empowerment, focus, positivity, empathy, brain-body coordination and the development of self-calming practices. Miz Liz shares these benefits to encourage … Continue reading
Platform Tennis Drop-In
9:30 am
Platform Tennis Drop-In
@ Manklin Meadows Racquet Sport Complex
Jan 18 @ 9:30 am – 12:00 pm
Platform tennis is a doubles-oriented, year-round racquet sport played on specially constructed platforms with paddles in place of racquets. Played outdoors at the Manklin Meadows Racquet Sports Complex, platform tennis combines the fun and challenge of tennis, squash and racquetball. … Continue reading
Youth Yoga Ages 5-9
10:00 am
Youth Yoga Ages 5-9
@ Ocean Pines Community Center
Jan 18 @ 10:00 am – 11:00 am
Join Miz Liz and discover all that yoga has to offer your little ones. Each session will have its own focus, including managing feelings and emotions. Children will flex and stretch their physical and emotional muscles as they move through … Continue reading
Children’s Line Dancing
10:30 am
Children’s Line Dancing
@ Ocean Pines Community Center
Jan 18 @ 10:30 am – 11:45 am
For ages 7-13. Come one, come all for our first ever children’s line dancing class. Learn simple, modified line dances including the Cotton-Eyed Joe, Electric Slide, Circle Dances and much more. Have shoes that stay on your feet and have … Continue reading
Platform Tennis Beginners Clinic
12:00 pm
Platform Tennis Beginners Clinic
@ Manklin Meadows Racquet Sport Complex
Jan 18 @ 12:00 pm – 1:00 pm
Platform tennis is a doubles-oriented, year-round racquet sport played on specially constructed platforms with paddles in place of racquets. Played outdoors at the Manklin Meadows Racquet Sports Complex, platform tennis combines the fun and challenge of tennis, squash and racquetball. … Continue reading
|
|
Gift Shop at White Horse Park
10:00 am
Gift Shop at White Horse Park
@ White Horse Park
Jan 19 @ 10:00 am – 3:00 pm
The Gift Shop at White Horse Park is open all year long! Stop in and shop the selection of handmade items created by local crafters – at very reasonable prices! You’ll find unique jewelry, hand-stitched items, beach décor and much more. … Continue reading
Youth Drop-In Basketball
10:30 am
Youth Drop-In Basketball
@ Ocean Pines Community Center
Jan 19 @ 10:30 am – 12:30 pm
For boys and girls ages 16 and under. Grab your friends and head to the gym for some indoor court time! Basketballs are available for use. Please wear non-marking athletic shoes on the court (no black-soled shoes). Weekday drop-in times … Continue reading
Free Seminar: Introduction to Annuities
1:00 pm
Free Seminar: Introduction to Annuities
@ Ocean Pines Community Center
Jan 19 @ 1:00 pm – 2:00 pm
Join Tylor Lennox, investment advisor at Coastal Wealth Management, LLC for a series of educational seminars on Sundays from 1-2 pm at the Ocean Pines Community Center based on investment and retirement planning topics. A light lunch (coffee, bagels, pastries, … Continue reading
Indoor Drop-In Pickleball
1:30 pm
Indoor Drop-In Pickleball
@ Ocean Pines Community Center
Jan 19 @ 1:30 pm – 5:30 pm
Join in playing the fastest growing sport in America. Bring your friends and enjoy some good-natured competition! Equipment is available for use.
Platform Tennis Drop-In
2:00 pm
Platform Tennis Drop-In
@ Manklin Meadows Racquet Sport Complex
Jan 19 @ 2:00 pm – 3:30 pm
Platform tennis is a doubles-oriented, year-round racquet sport played on specially constructed platforms with paddles in place of racquets. Played outdoors at the Manklin Meadows Racquet Sports Complex, platform tennis combines the fun and challenge of tennis, squash and racquetball. … Continue reading
Sports Core Closing Early
2:00 pm
Sports Core Closing Early
@ Sports Core Pool
Jan 19 @ 2:00 pm
*The Sports Core Pool closes at 2:00 pm one day a month for a deep cleaning of the pool deck. The closure will normally occur on the third Sunday of the month, but this is subject to change. Check the … Continue reading
|
Martin Luther King Jr. Day
Martin Luther King Jr. Day
Jan 20 all-day
Ocean Pines Administration offices will be closed in observance of Martin Luther King Jr. Day.
Earlybird Lap Swim
6:00 am
Earlybird Lap Swim
@ Sports Core Pool
Jan 20 @ 6:00 am – 7:50 am
Participants must register for each session; registration by pool members is not required. Six-week session. Participants are required to check in with the lifeguard and observe the posted lap swimming etiquette. Note: On Tuesdays and Thursdays, equipment for the 7am … Continue reading
Deep Water Swimmin Wimmin
8:00 am
Deep Water Swimmin Wimmin
@ Sports Core Pool
Jan 20 @ 8:00 am – 8:50 am
Impact-free workout that combines aerobic exercises with stretching and some strength-training with Styrofoam dumbbells. Flotation belts and noodles are available for participants to use.
Hydrorider Water Cycling Class
8:00 am
Hydrorider Water Cycling Class
@ Sports Core Pool
Jan 20 @ 8:00 am – 8:45 am
Hydroriders are user-friendly, in-water cycling bikes that are perfect for any skill level. Buoyancy provides support for joints & is wonderful for people with arthritis. Water exercise also allows you to train at a higher intensity rate due to the … Continue reading
Shallow Water Swimmin Wimmin
8:00 am
Shallow Water Swimmin Wimmin
@ Sports Core Pool
Jan 20 @ 8:00 am – 8:50 am
Our longest running water aerobics class! Start your day using the resistance of the water to reshape your body, improve balance & increase bone density using noodles, foam barbells & other aids. Men and women welcome.
Hydrorider Water Cycling Class
9:00 am
Hydrorider Water Cycling Class
@ Sports Core Pool
Jan 20 @ 9:00 am – 9:45 am
Hydroriders are user-friendly, in-water cycling bikes that are perfect for any skill level. Buoyancy provides support for joints & is wonderful for people with arthritis. Water exercise also allows you to train at a higher intensity rate due to the … Continue reading
Super Sharks
9:00 am
Super Sharks
@ Sports Core Pool
Jan 20 @ 9:00 am – 9:50 am
For ages 18 and up. This program offers a high-intensity workout that will improve your stroke technique in order to allow you to become a more efficient swimmer. Incorporates the latest competitive drill techniques to build both your endurance and … Continue reading
Democratic Women’s Club of Worcester County
9:30 am
Democratic Women’s Club of Worcester County
@ Ocean Pines Community Center
Jan 20 @ 9:30 am
Meets the third Monday of every month. Social time at 9:30 am. Meeting begins at 10:00 am. The Democratic Women’s Club will also be collecting non-perishable food, toiletries and paper products. Supplies will be shared with a local food ministry. … Continue reading
Wet Works I
9:30 am
Wet Works I
@ Sports Core Pool
Jan 20 @ 9:30 am – 10:20 am
This class involves a lot fun (at least they laugh a lot!) and very active water exercise. A whole body workout using kickboards, noodles, barbells, and stretch cords. Men and women welcome! Drop in available.
Kickboxing & Aqua Jam Blended Class
10:00 am
Kickboxing & Aqua Jam Blended Class
@ Sports Core Pool
Jan 20 @ 10:00 am – 10:35 am
Two classes in one! Aqua Kickboxing meets on Mondays and is a remarkable combo of martial arts and dance in the water with jabs, hooks, uppercuts, punches and kicks. Aqua Jam meets on Wednesdays and Fridays and is a cardio … Continue reading
Aqua Rebound
10:30 am
Aqua Rebound
@ Sports Core Pool
Jan 20 @ 10:30 am – 11:00 am
Bounce your way to better balance and flexibility with this high-energy class using our popular water trampolines.
Creaky Joints
11:00 am
Creaky Joints
@ Sports Core Pool
Jan 20 @ 11:00 am – 11:50 am
Focuses on working all joints of the body, balance and flexibility. It is particularly suited for individuals with arthritis or muscular disorders that impair movement. Drop-in available.
Zumba
4:30 pm
Zumba
@ Ocean Pines Community Center
Jan 20 @ 4:30 pm – 5:15 pm
This class is a total workout suitable for all ages and levels of experience. The class combines various fitness activities – cardio, muscle conditioning, balance, flexibility, boosted energy and a serious dose of attitude and awesome. Zumba principles incorporate Latin … Continue reading
Hydrorider Water Cycling Class
5:00 pm
Hydrorider Water Cycling Class
@ Sports Core Pool
Jan 20 @ 5:00 pm – 5:45 pm
Hydroriders are user-friendly, in-water cycling bikes that are perfect for any skill level. Buoyancy provides support for joints & is wonderful for people with arthritis. Water exercise also allows you to train at a higher intensity rate due to the … Continue reading
Starfish Swim Lessons
5:00 pm
Starfish Swim Lessons
@ Sports Core Pool
Jan 20 @ 5:00 pm – 5:45 pm
This program for ages 3-5 introduces new swimmers to the water in a fun, play-oriented environment. Students learn to blow bubbles, go under water to pick up toys and learn front and back glides with and without support. They will … Continue reading
Aqua Boot Camp
6:00 pm
Aqua Boot Camp
@ Sports Core Pool
Jan 20 @ 6:00 pm – 6:45 pm
This higher intensity water fitness program provides the benefits of a pool with little to no impact on joints. It expands lung capacity and offers the benefits of weight and resistance training of a traditional gym. Never the same class twice, … Continue reading
Dolphins Swim Lessons
6:00 pm
Dolphins Swim Lessons
@ Sports Core Pool
Jan 20 @ 6:00 pm – 6:45 pm
Ages 10 & up or advanced swimmers who have successfully completed our Learn-to-SWIM Level 3 exit skills. This program focuses on stroke technique for front crawl, breaststroke and elementary backstroke, while introducing backstroke, sidestroke and butterfly and improving diving skills, … Continue reading
Guppies Swim Classes
6:00 pm
Guppies Swim Classes
@ Sports Core Pool
Jan 20 @ 6:00 pm – 6:45 pm
Ages 6-9 This program builds on swimming skills students have already learned while adding new skills such as changing directions, bobbing, front crawl with rotary breathing, elementary backstroke and important safety skills such as 30-60 second survival float, treading water … Continue reading
Swim Team Prep Class
6:00 pm
Swim Team Prep Class
@ Sports Core Pool
Jan 20 @ 6:00 pm – 6:45 pm
Designed for kids ages 6-12 with a strong desire to make the summer swim team for the Ocean Pines Hammerheads, this class will focus on endurance, technique, body position and strength to prepare swimmers for tryouts. Prospective candidates must be … Continue reading
Practical Self-Defense
7:00 pm
Practical Self-Defense
@ Ocean Pines Community Center
Jan 20 @ 7:00 pm – 8:15 pm
This 10-week class is designed to teach practical and effective self-defense techniques that can be used in real-world situations. It is taught in a friendly and non-competitive environment. Benefits include improved balance, flexibility, strength, mental focus, body awareness and self-confidence. … Continue reading
Recreation and Parks Advisory Committee
7:00 pm
|
Earlybird Lap Swim
6:00 am
Earlybird Lap Swim
@ Sports Core Pool
Jan 21 @ 6:00 am – 7:50 am
Participants must register for each session; registration by pool members is not required. Six-week session. Participants are required to check in with the lifeguard and observe the posted lap swimming etiquette. Note: On Tuesdays and Thursdays, equipment for the 7am … Continue reading
Aqua Cross Training
7:00 am
Aqua Cross Training
@ Sports Core Pool
Jan 21 @ 7:00 am – 7:45 am
This high-intensity, total-body workout combines cardio fitness with strength toning using our hydrocycles and trampolines to achieve results. Please show up 10 minutes prior to class time to set up your bike. Water shoes must be worn and can be … Continue reading
Shape Ups H20
8:00 am
Shape Ups H20
@ Sports Core Pool
Jan 21 @ 8:00 am – 8:50 am
A fun total-body workout to music with the use of pool noodles, water jugs, and foam barbells. The class finishes with a spirited march!
Aerobics
8:30 am
Aerobics
@ Ocean Pines Community Center
Jan 21 @ 8:30 am – 9:15 am
Join us for high low-impact, high-energy aerobic exercise program that is great for everyone and every body! This class takes the work out of “workout” by mixing low-impact, high-energy movement for interval-style, calorie-burning fitness.
Aqua Cross Training
9:00 am
Aqua Cross Training
@ Sports Core Pool
Jan 21 @ 9:00 am – 9:40 am
This high-intensity, total-body workout features our hydrocycles (Tuesdays) and cross training (Thursdays) to achieve results. Please show up 10 minutes prior to class time to set up your bike. Water shoes must be worn and can be purchased at the … Continue reading
Aqua Jog
9:00 am
Aqua Jog
@ Sports Core Pool
Jan 21 @ 9:00 am – 9:30 am
Running in the water is 15 percent harder than running on land! Aqua jogging provides a neuro-muscular workout that, in addition to aerobic benefits, helps keep the running-specific muscles active. This is a perfect workout for everyone, especially runners. Drop-in … Continue reading
Wet Works Too
9:30 am
Wet Works Too
@ Sports Core Pool
Jan 21 @ 9:30 am – 10:20 am
This class involves a lot fun (at least they laugh a lot!) and very active water exercise. A whole body workout using kickboards, noodles, barbells, and stretch cords. Men and women welcome! Drop-in available!
Aqua Cross Training
10:00 am
Aqua Cross Training
@ Sports Core Pool
Jan 21 @ 10:00 am – 10:45 am
This high-intensity, total-body workout combines cardio fitness with strength toning using our hydrocycles and trampolines to achieve results. Please show up 10 minutes prior to class time to set up your bike. Water shoes must be worn and can be … Continue reading
Tai Chi: The 24 Forms
10:00 am
Tai Chi: The 24 Forms
@ Ocean Pines Community Center
Jan 21 @ 10:00 am – 11:00 am
This ancient practice is clinically proven to be one of the most effective exercises to improve health, fitness and relaxation. The 24 Forms is the most widely practiced Tai Chi form.
Marine Activities Advisory Committee
10:30 am
Marine Activities Advisory Committee
@ Administration Building Conference Room
Jan 21 @ 10:30 am
The Marine Activities Advisory Committee regularly meets the 3rd Tuesday of every month at 10:30 am in the Administration Building Conference Room.
Alzheimer’s Support Group
11:00 am
Alzheimer’s Support Group
@ Berlin Nursing and Rehabilitation Center
Jan 21 @ 11:00 am – 12:00 pm
Support group for caregivers of Alzheimer’s patients. The group meets the third Tuesday of the month and is open to the community. For more information, contact Heather Cormack 410-641-4400 x6123, or Kenneth Lewis 410-208-1701 or 410-430-4818.
Creaky Joints 2
11:00 am
Creaky Joints 2
@ Sports Core Pool
Jan 21 @ 11:00 am – 11:50 am
Focuses on working all joints of the body, balance and flexibility. It is particularly suited for individuals with arthritis or muscular disorders that impair movement. Drop-in available.
Architectural Review Committee
1:00 pm
Architectural Review Committee
@ Public Works Building
Jan 21 @ 1:00 pm
ARC – The Architectural Review Committee holds regular meetings the 1st & 3rd Tuesday of each month.
Free Seminar – “Maximizing Social Security”
2:30 pm
Free Seminar – “Maximizing Social Security”
@ Ocean Pines Community Center
Jan 21 @ 2:30 pm – 4:00 pm
 Given the thousands of complex rules and hundreds of claiming options, creating a plan of action for Social Security can be an overwhelming prospect. One Social Security misstep could leave you missing out on hundreds of thousands of dollars over … Continue reading
Free Seminar – Medicare Basics
3:00 pm
Free Seminar – Medicare Basics
@ Ocean Pines Community Center
Jan 21 @ 3:00 pm – 4:30 pm
The Medicare mile marker is on the horizon. Most U.S. citizens become eligible at age 65 for the health insurance facilitated by the federal government. Given the somewhat complicated coverage options – Part A, Part B, Part D, Part C, … Continue reading
Water Aerobics
5:15 pm
Water Aerobics
@ Sports Core Pool
Jan 21 @ 5:15 pm – 6:00 pm
This fun, energetic exercise program will give you results but isn’t too hard on your body. Classes are set to music! Drop-in available.
Hydrorider Water Cycling Class
6:00 pm
Hydrorider Water Cycling Class
@ Sports Core Pool
Jan 21 @ 6:00 pm – 6:45 pm
Hydroriders are user-friendly, in-water cycling bikes that are perfect for any skill level. Buoyancy provides support for joints & is wonderful for people with arthritis. Water exercise also allows you to train at a higher intensity rate due to the … Continue reading
Hand Dancing
7:15 pm
Hand Dancing
@ Ocean Pines Community Center
Jan 21 @ 7:15 pm – 8:30 pm
Come out and learn the easy dance steps to some of your favorite well-known music, from swing to ballroom dancing! Our talented instructor will teach you every step of the way. Don’t miss this chance to get your groove on … Continue reading
Indoor Drop-In Pickleball
7:30 pm
Indoor Drop-In Pickleball
@ Ocean Pines Community Center
Jan 21 @ 7:30 pm – 9:30 pm
Join in playing the fastest growing sport in America. Bring your friends and enjoy some good-natured competition! Equipment is available for use.
|
Earlybird Lap Swim
6:00 am
Earlybird Lap Swim
@ Sports Core Pool
Jan 22 @ 6:00 am – 7:50 am
Participants must register for each session; registration by pool members is not required. Six-week session. Participants are required to check in with the lifeguard and observe the posted lap swimming etiquette. Note: On Tuesdays and Thursdays, equipment for the 7am … Continue reading
Aqua Yoga
8:00 am
Aqua Yoga
@ Sports Core Pool
Jan 22 @ 8:00 am – 8:45 am
A super low-impact class that makes it possible for those with joint pain to improve their strength, flexibility and range of motion. The water’s buoyant effect takes the pressure of your body weight off the joints, alleviating the pain or … Continue reading
Deep Water Swimmin Wimmin
8:00 am
Deep Water Swimmin Wimmin
@ Sports Core Pool
Jan 22 @ 8:00 am – 8:50 am
Impact-free workout that combines aerobic exercises with stretching and some strength-training with Styrofoam dumbbells. Flotation belts and noodles are available for participants to use.
Hydrorider Water Cycling Class
8:00 am
|
