Calendar

Feb
24
Mon
Zumba @ Ocean Pines Community Center
Feb 24 @ 4:30 pm – 5:15 pm

This class is a total workout suitable for all ages and levels of experience. The class combines various fitness activities – cardio, muscle conditioning, balance, flexibility, boosted energy and a serious dose of attitude and awesome. Zumba principles incorporate Latin rhythms, oldies and pop songs. This is truly exercise in disguise!

Feb
25
Tue
Aerobics @ Ocean Pines Community Center
Feb 25 @ 8:30 am – 9:15 am

Join us for high low-impact, high-energy aerobic exercise program that is great for everyone and every body! This class takes the work out of “workout” by mixing low-impact, high-energy movement for interval-style, calorie-burning fitness.

Feb
26
Wed
Zumba @ Ocean Pines Community Center
Feb 26 @ 4:30 pm – 5:15 pm

This class is a total workout suitable for all ages and levels of experience. The class combines various fitness activities – cardio, muscle conditioning, balance, flexibility, boosted energy and a serious dose of attitude and awesome. Zumba principles incorporate Latin rhythms, oldies and pop songs. This is truly exercise in disguise!

Feb
27
Thu
Intro to Photography @ Ocean Pines Community Center
Feb 27 @ 7:00 pm – 8:00 pm

For ages 13-seniors. Jay Perskie has been a professional photographer for 50 years and is the third generation of Perskie photographers. Together he, his grandfather and father have served five US presidents as their official photographer. This class will cover how to use and understand the camera and topics such as composition and lighting as well as the different forms of posing (masculine, feminine and groups). Participants do not need a camera but are more than welcome to bring their own. Participants can attend this class with just their phone camera or even no camera at all.

Mar
2
Mon
Zumba @ Ocean Pines Community Center
Mar 2 @ 4:30 pm – 5:15 pm

This class is a total workout suitable for all ages and levels of experience. The class combines various fitness activities – cardio, muscle conditioning, balance, flexibility, boosted energy and a serious dose of attitude and awesome. Zumba principles incorporate Latin rhythms, oldies and pop songs. This is truly exercise in disguise!

Mar
4
Wed
Red Cross CPR with AED Training @ Ocean Pines Community Center
Mar 4 @ 6:00 pm – 8:45 pm

This course teaches adult, infant & child CPR and the use of an AED.  Designed to train the rescuer to correctly respond to a cardiac emergency.  Upon satisfactory completion of the class, a CPR certification card will be issued.  Fee includes all necessary materials, a certification card, and CPR pocket mask.

CPR2

 

 

Mar
5
Thu
Free Seminar – Women’s Health: Pregnancy & Postpartum @ Ocean Pines Community Center
Mar 5 @ 1:00 pm – 2:00 pm

Presented by Back in Action Physical Therapy. Participants will learn some of the more common symptoms women may experience during pregnancy and postpartum along with some simple techniques to decrease pain and improve function. Spaces are limited – call to reserve your seat.

 

Intro to Photography @ Ocean Pines Community Center
Mar 5 @ 7:00 pm – 8:00 pm

For ages 13-seniors. Jay Perskie has been a professional photographer for 50 years and is the third generation of Perskie photographers. Together he, his grandfather and father have served five US presidents as their official photographer. This class will cover how to use and understand the camera and topics such as composition and lighting as well as the different forms of posing (masculine, feminine and groups). Participants do not need a camera but are more than welcome to bring their own. Participants can attend this class with just their phone camera or even no camera at all.

Mar
10
Tue
Free Seminar: Preserving Wealth Across Generations @ Ocean Pines Community Center
Mar 10 @ 3:00 pm – 4:30 pm

Presented by Carrie Dupuie of Raymond James. You’ve achieved a certain level of success and you understand that the privileges of significant wealth come with challenges in equal measure. Among those challenges is successfully passing your wealth and values on to the next generation. Let’s prepare you and your heirs for the great privilege and responsibility of financial stewardship. This class will teach you the basic concepts of how to try and preserve your family’s wealth across generations. For ages 18 and older. Admission is free but spaces are limited – call to reserve your seat.

 

Free Seminar – Healing Touch @ Ocean Pines Community Center
Mar 10 @ 7:00 pm – 8:00 pm

Join Kim Poole from Atlantic Retreat in Berlin for a free seminar about Healing Touch, an effective and affordable Energy Medicine therapy that supports a person’s natural energy flow by clearing, opening and balancing the body’s energy centers. Light touch techniques are applied, promoting the relaxation response, enhancing healing from injury and surgery, increasing mental clarity, reducing pain, relieving stress and anxiety and supporting overall well-being. You are invited to learn more about Healing Touch and how it can help you live your healthiest life. Demonstration provided and participants will be taught a self-care technique. Pre-registration is required.