Aqua Boot Camp

When:
October 28, 2019 @ 6:00 pm – 6:45 pm
2019-10-28T18:00:00-04:00
2019-10-28T18:45:00-04:00
Where:
Sports Core Pool
11144 Cathell Rd
Ocean Pines, MD 21811
USA
Cost:
$55 Swim Members / $65 Ocean Pines Residents / $81 Non-Residents Drop in: $5 Swim Members / $6 Residents / $7 Non-Residents
Contact:
Ocean Pines Aquatics
410-641-5255

This higher intensity water fitness program provides the benefits of a pool with little to no impact on joints. It expands lung capacity and offers the benefits of weight and resistance training of a traditional gym. Never the same class twice, each workout features weight and resistance training, cardio and an instructor who is retired Army.

water shoes

Comments are closed.