Aqua Jog

When:
December 3, 2019 @ 9:00 am – 9:30 am
2019-12-03T09:00:00-05:00
2019-12-03T09:30:00-05:00
Where:
Sports Core Pool
11144 Cathell Rd
Ocean Pines, MD 21811
USA
Cost:
$21 Swim Members / $30 Residents / $37 Non-Residents Drop In: $5 Swim Members / $6 Residents / $7 Non-Residents
Contact:
Ocean Pines Aquatics
410-641-5255

Running in the water is 15 percent harder than running on land!  Aqua jogging provides a neuro-muscular workout that, in addition to aerobic benefits, helps keep the running-specific muscles active.  This is a perfect workout for everyone, especially runners.   Drop-in available.

aqua jogging

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