235 Ocean Parkway
This class is a total workout suitable for all ages and levels of experience. The class combines various fitness activities – cardio, muscle conditioning, balance, flexibility, boosted energy and a serious dose of attitude and awesome. Fast and slow Latin rhythms tone and sculpt the body utilizing principles from aerobics and fitness activities. Each segment offers different workout options, making it safe for all dance levels and age groups from young adult to seniors. Ditch the workout and come to a party! For ages 18 and older.